Happy New Year Everyone! I can hardly believe it’s 2008. Crazy! Has everyone decided to eat healthier? I like to try smaller portions and exercise more, I stay happier that way!

I had a great Bikram Yoga class early this morning then later, made myself this yummy 1/2 sandwich for breakfast. I had no intentions of taking pictures of it, but it looked and tasted so good I had to!

I love avocado and eggs. Actually avocado with anything is heavenly to me. This is a sandwich for one, so double accordingly. There’s nothing to it, thats the best part! Enjoy!

If you are going to make this sandwich, I highly recommend splurging on the Tillamook Cheddar. I didn’t think it really mattered until I tried it. It is seriously soooo good. Especially in mac and cheese. I won’t use anything else!

1 egg, beaten
1 Tablespoon milk
Pinch of salt
Pinch of pepper

Few pinches shredded Tillamook Cheddar
4 slices avocado
1 lightly buttered and toasted whole grain wheat bread

1. Heat small non stick skillet over medium heat. In a small bowl whisk egg, milk, salt and pepper until combined. Pour into hot skillet. Scramble until cooked. Sprinkle cheese over hot eggs to melt slightly.

2. Cut toast in half. Place eggs and cheese over ½ piece of toast. Top with avocado slices and close with remaining piece of toast. Enjoy!