Ham and Cheddar Frittata with Peppers and Parsley

2 Tablespoons extra virgin olive oil

1/2 Cup white onion, finely chopped

1/4 Cup sweet peppers, finely chopped

1 Cup chopped Smithfield Ham (leftover from the holidays works great)

6 large eggs

1/2 teaspoon kosher salt

1/4 teaspoon fresh cracked black pepper

1/4 Cup milk

1/4 Cup fresh parsley leaves, chopped

1/2 Cup shredded cheddar cheese

1.  Preheat oven’s broiler.  In a 8 inch skillet sprayed with cooking spray heat oil over medium heat.  When hot, saute onions and pepper for 5 minutes.  Add ham and cook for an additional 3 minutes.

2.  Whisk eggs, salt, pepper and milk until well combined.  Pour into hot skillet and top with parsley.  Cook for 3-5 minutes pushing sides down with a rubber spatula.  Top with cheese then place under oven’s broiler.  Watch carefully; broil for 3-5 minutes or until golden and puffed around edges.  Remove and let cool for 5 minutes before cutting into wedges.

4 servings


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