Roasted Red Pepper Parmesan Baked Eggs

Sharing a simple baked eggs recipe today! Love the flavors with the roasted red peppers and Parmesan. This is such a perfect way to start your day!

Baked Eggs

So excited for you to try these baked eggs! Such a simple breakfast recipe for one. I have tried my hand at a low-sodium dish that I call Roasted Red Pepper Parmesan Baked Eggs. I wanted to use bold flavors to flavor my recipe instead of salt. This was the first recipe that I have made that I didn’t use an ounce of salt. So proud of myself, lol,! I have to say, that these baked eggs are fantastic! I highly recommend them for any breakfast.

Be sure to see my How To Make Perfect Hard Boiled Eggs too! Follow Picky Palate on Instagram for daily recipe inspiration.

Ingredients Needed

• 3 tablespoons finely chopped roasted red peppers
• 2 eggs
• 1 teaspoon freshly grated Parmesan Cheese

How To Make Baked Eggs

1. Preheat oven to 350 degrees F.
2. Place chopped roasted red peppers into the bottom of a small individual size baking dish. Top with cracked eggs then sprinkle with Parmesan Cheese. Bake for 15 minutes or until eggs are set.

Other Varieties

1. Try adding your favorite sautéed vegetables to your eggs, top with different shredded cheeses too! I like to add some hot sauce and have a side of toast for dipping. Great with shredded rotisserie chicken as well.

Roasted Red Pepper Parmesan Baked Eggs

These Roasted Red Pepper Parmesan Baked Eggs are simple to prepare and absolutely delicious!

Course: Breakfast

Cuisine: American

Prep Time 5 minutes mins

Cook Time 15 minutes mins

Servings: 1

Calories: 138kcal

Author: Jenny

Cost: 5

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Ingredients

• 3 tablespoons finely chopped roasted red peppers
• 2 eggs
• 1 teaspoon freshly grated Parmesan Cheese

Instructions

• Preheat oven to 350 degrees F.
• Place chopped roasted red peppers into the bottom of a small individual size baking dish. Top with cracked eggs then sprinkle with Parmesan Cheese. Bake for 15 minutes or until eggs are set.

Nutrition

Calories: 138kcal | Carbohydrates: 2g | Protein: 12g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 328mg | Sodium: 142mg | Potassium: 180mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1349IU | Vitamin C: 36mg | Calcium: 61mg | Iron: 2mg

Keywords: baked eggs, best breakfast recipe, breakfast egg bake