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Skinny Greek Yogurt Chicken Salad

Sharing my favorite chicken salad recipe today! You’ll never know this is a Skinny Greek Yogurt Chicken Salad! Tastes just like the real deal lathered in mayonnaise 🙂

Chicken Salad Recipe

This chicken salad recipe is such a hit with everyone! My husband and I teamed up and developed this creamy dreamy chicken salad packed with all kinds of goodness.

Try my Orange Beet Salad too! Follow Picky Palate on Instagram for daily recipe inspiration.

We used the canned chicken that you get from Costco or any grocery store. Feel free to use your own chicken breast that you bake yourself.

For the creamy base we used plain Greek Yogurt. Give it a try, you’ll be surprised!

How To Make Chicken Salad

  1. Combine chicken, greek yogurt, honey, mustard, dill relish, and chia seed into large bowl. Mix together until chicken is shredded.
  2. Add and mix in, chopped cucumber, celery, and grapes. Add garlic salt to taste. Squeeze lemon, add salt and pepper into chicken salad and combine.
  3. When making a sandwich, salad, or wrap, sprinkle grape nuts over the top for a crunch.

Drizzle in your honey!

We added dill pickle relish and mustard at this stage. Mmmm!!

Celery and cucumber please!

Sliced grapes! Give a good stir then squeeze lemon on top and pepper to taste. Plate over a nice bed of arugula or lettuce, or in a wrap or sandwich. Most of the time, we don’t get to the sandwich phase, we ending up eating the salad with crackers.

Healthy Chicken Salad Recipe

Sprinkle with Grape Nuts for a great crunch. Enjoy!

Greek Yogurt Chicken Salad

Course: Salad
Cuisine: American
Prep Time 15 mins
Cook Time 0 mins
Servings: 8
Calories: 51kcal
Author: Jenny
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Ingredients

  • Two 12.5 oz cans chunk chicken breast
  • 1 cup nonfat or lowfat plain greek yogurt
  • 2 tablespoons raw honey
  • 2 tablespoons yellow mustard
  • 4 tablespoons dill pickle relish
  • 1 cup about 4 stalks chopped celery
  • 1/2 cup quartered then chopped cucumber
  • 1/2 cup halved grapes
  • 1/8 teaspoon garlic salt
  • 1 tablespoon fresh lemon juice
  • 1/8 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper

Instructions

  • Combine chicken, greek yogurt, honey, mustard, dill relish, and chia seed into large bowl. Mix together until chicken is shredded.
  • Add and mix in, chopped cucumber, celery, and grapes.
  • Add garlic salt to taste.
  • Squeeze lemon, add salt and pepper into chicken salad and combine.
  • When making a sandwich, salad, or wrap, sprinkle grape nuts over the top for a crunch.

Nutrition

Calories: 51kcal | Carbohydrates: 10g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 217mg | Potassium: 117mg | Fiber: 1g | Sugar: 7g | Vitamin A: 85IU | Vitamin C: 3mg | Calcium: 35mg | Iron: 1mg
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