breakfast recipes

Cheesy BLT Egg Bites

Course Breakfast
Cuisine American
Keyword best breakfast recipes, BLT, blt recipe, breakfast muffin recipes, breakfast recipe, breakfast recipes, easy breakfast recipes, egg bites recipe, egg muffin recipe, egg muffins, egg recipes for breakfast, how to make egg bites
Prep Time 10 minutes
Cook Time 25 minutes
Servings 12
Calories 106 kcal
Author Jenny


  • 12 large eggs
  • 2.1 ounce box Smithfield Ready To Eat Bacon Applewood Smoked
  • 1 cup cherry tomatoes quartered
  • 1//2 cup fresh baby arugula leaves finely chopped
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup green onion finely sliced
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon hot sauce such as Cholula
  • 1/4 teaspoon freshly ground black pepper


  1. Preheat oven to 350 degrees and spray 12 cup muffin tin lightly with cooking spray.
  2. Cook bacon according to package directions, until crisped.  Crumble into small pieces and place into small bowl.
  3. Place  eggs into a large mixing bowl.  Whisk until combined.  Add cooked bacon, tomatoes, chopped arugula, cheese, green onion, salt, hot sauce and pepper.  Whisk gently until ingredients are combined.  Use a 1/3 cup to pour egg mixture into prepared muffin cups.  Bake for 20-25 minutes, or until eggs are set.  Remove and let sit for 3-5 minutes before transferring to serving plates.  Serve warm by themselves or with your favorite salsa and a side of fruit.
Nutrition Facts
Cheesy BLT Egg Bites
Amount Per Serving
Calories 106 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g19%
Cholesterol 172mg57%
Sodium 228mg10%
Potassium 114mg3%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 8g16%
Vitamin A 385IU8%
Vitamin C 3.7mg4%
Calcium 63mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.