Spicy Honey Chicken Rice Bowls

These Spicy Honey Chicken Vegetable Rice Bowls are perfect for preparing ahead for lunch or whipping up as an easy weeknight dinner!

Course Dinner, Main Course

Cuisine American

Keyword chicken recipes for dinner, meal prep ideas, spicy chicken recipe

Prep Time 30

Cook Time 15

Total Time 45

Servings servings

Calories 516kcal

Author Jenny

4 cups cooked brown rice
4 cups cooked shredded chicken
1/4 cup Frank’s Red Hot Sauce for “wings”
1/4 cup honey
8 cups Roasted Vegetables of your choice I used green beans, cauliflower, broccoli and carrots. I use THIS method for roasting most of my vegetables

Place chicken into a large skillet over medium low heat. Stir in hot sauce and honey, stirring to combine. Cook for 5 minutes, until hot. Remove and transfer to a large bowl. Place brown rice into a large bowl and place roasted vegetables into a large bowl.
Get out 4-5 medium tupperware containers. Layer the bottom with about 1/2 cup of brown rice, 1 cup of cooked chicken and 1 heaping cup of roasted vegetables. Cover with lid and place in refrigerator until ready to heat up for lunch or dinner.
Note: To roast vegetables….Place vegetables of your choice onto a large baking sheet. I like to line my baking sheets with either a split liner or tin foil. Lightly drizzle with olive oil and season with pinches of salt and pepper. Bake at 375 for 15-25 minutes depending on how large your vegetables are. Use a fork to test vegetables after about 15 minutes. If it pierces easily with a fork, they are ready to go!