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Protein Pear Smoothie Recipe

This Protein Pear Smoothie Recipe is the perfect smoothie to start your day! Great flavor, packed with goodness.
Course Breakfast
Cuisine American
Keyword best smoothie recipe, best smoothie recipes, breakfast smoothie, breakfast smoothie recipes, breakfast smoothies, fruit smoothie recipes, healthy smoothie recipes, protein shake, protein shake recipe, smoothie recipe, smoothie recipes
Prep Time 5 minutes
Cook Time 0 minutes
Servings 4
Calories 187kcal
Author Jenny
Cost 8

Ingredients

  • 2 pears pit removed
  • 1 banana
  • 1/2 avocado pit removed
  • 1 Granny Smith Apple
  • 1 large kale leaf no stem
  • 1 cup packed baby spinach leaves
  • 2 cups filtered water
  • 4 tablespoons ground flaxseed
  • 1/2 scoop protein powder of your choice I used vanilla
  • 2 handfuls ice

Instructions

  • Place all ingredients into your high powered blender, ice at the top and blend for about 50 seconds or until desired consistency. Please note we use the Blendtec, all blenders may be a little different.

Nutrition

Calories: 187kcal | Carbohydrates: 32g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 23mg | Potassium: 548mg | Fiber: 8g | Sugar: 17g | Vitamin A: 2229IU | Vitamin C: 30mg | Calcium: 64mg | Iron: 1mg