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A plate full of Crispy Cashew Coconut Tilapia with Honey Glazed Carrots and Garlic Seasoned Green Beans.
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Crispy Cashew Coconut Tilapia Dinner

A nutty cashew-crusted tilapia served with homemade salsa, tender honey glazed carrots, and garlic green beans.
Course Dinner
Cuisine American
Keyword baked tilapia, dinners easy, fish dinner
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings

Ingredients

  • 2 eggs
  • 1 tablespoon water
  • 1-2 teaspoons tabasco hot sauce
  • 3/4 cup flour
  • 1 teaspoon salt
  • 1/2 teaspoon fresh cracked black pepper
  • 1/4 teaspoon Lawry's garlic seasoning
  • 1 cup finely crushed cashew pieces I pulsed in food processor until fine
  • 3/4 cup sweetened shredded coconut
  • 3/4 cup Panko bread crumbs
  • 1/2 teaspoon salt
  • 4 tilapia filets
  • Honey Glazed Baby Carrots and Garlic Seasoned Green Beans
  • Warm Tropical Salsa

Instructions

  • Preheat oven to 350 degrees F. Place eggs, water and hot sauce into a bowl; mix to combine. Place flour, salt, pepper and garlic seasoning into a shallow dish. Place cashew, coconut, bread crumbs and salt into another shallow dish. Dip Tilapia into flour, then egg dip and cashew mixture. Make sure fish is coated well with the cashew crust. Place fish onto a baking rack placed over a baking sheet that's been sprayed with cooking spray. Bake for 20-25 minutes or until fish is easily flaked with a fork and cooked through.
  • Serve with green beans and baby carrots. Dip tilapia in warm tropical salsa if desired.