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Mashed potatoes and broccoli rolled in breaded chicken.
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Rolled Up Chicken Dinner

This Rolled Up Chicken Dinner is a side dish and a main course all in one! Creamy mashed potatoes, cheese, and broccoli bits are rolled into a piece of juicy chicken, and the whole thing is breaded for a little extra crunch!
Course Dinner
Cuisine American
Keyword chicken roll recipe, rolled up chicken breast, stuffed chicken breast recipes, stuffed chicken recipes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 677kcal

Ingredients

For the Rolled Chicken

  • 4 large boneless skinless chicken breasts pounded to an even thinness
  • cups prepared mashed potatoes on the thick side, helps if they are chilled
  • 2 cups steamed broccoli chopped into very small pieces, almost minced
  • ½ cup shredded cheddar cheese
  • ½ cup all purpose flour
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 egg beaten
  • cups panko bread crumbs
  • tablespoons ranch dressing seasoning mix

For the Sauce

  • 10 ounces cream of chicken soup (I used a 10 ounce can)
  • 1 cup milk
  • 1 cup steamed broccoli finely chopped

Instructions

  • Preheat oven to 350 degrees F. Place pounded chicken breasts onto a large baking sheet. Spread a thin layer of mashed potatoes over each chicken breast then layer with broccoli and cheddar cheese.
  • Carefully roll each chicken breast up securing ends with a toothpick. Place flour, salt and pepper into a shallow bowl. Place beaten egg in a second bowl and the panko and ranch mix into a 3rd shallow bowl. Dip/roll rolled chicken carefully into flour then egg, then panko mix (this will get a bit messy, don't worry, it turns out great anyway!!)
  • Place chicken rolls back onto a baking sheet that's been sprayed with cooking spray or is lined with silpat. Bake for 30-35 minutes or until chicken is cooked through (juices are clear, not pink). Let rest for 10 minutes.
  • Heat cream of chicken soup, milk and chopped broccoli in a small saucepan until warmed. Pour spoonfuls of sauce over each chicken roll and serve.

Nutrition

Calories: 677kcal | Carbohydrates: 58g | Protein: 64g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 213mg | Sodium: 1650mg | Potassium: 1598mg | Fiber: 5g | Sugar: 7g | Vitamin A: 924IU | Vitamin C: 79mg | Calcium: 288mg | Iron: 5mg