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Crispy Parmesan Sriracha Chicken Tenders

Crispy Parmesan Sriracha Chicken Tenders

These Crispy Parmesan Sriracha Chicken Tenders are packed with just the right kick! There's nothing like homemade chicken tenders, hope you enjoy!
Course Main Course
Cuisine American
Keyword chicken tenders recipe, chicken tenders recipe baked, crispy chicken tenders, easy chicken tenders recipe, homemade chicken tenders, how to make chicken tenders
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6 servings
Calories 138kcal
Author Jenny
Cost $15


  • Stove
  • Large Skillet/Fry Pan
  • fork
  • mixing bowl


  • 6 large chicken tenders about 1 pound
  • 1 cup Panko bread crumbs
  • 1/4 cup fresh grated Parmesan Cheese
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon Lawry's Garlic Salt
  • 1 cup buttermilk
  • 1 tablespoon Sriracha


  • Place 3 tablespoons Canola or Vegetable oil into a large skillet over medium heat. Place chicken tenders onto a clean plate.
  • Place Panko, Parmesan, salt, pepper and garlic salt into a small bowl. Stir to combine. Transfer Panko mixture to a shallow plate/dish.
  • Place buttermilk and sriracha into a medium size shallow bowl, stir to combine.
  • In batches, dip each chicken tender first in buttermilk mixture making sure to shake off excess. Next, press each side of chicken tender into the Panko mixture.
  • Place each coated chicken tender into hot skillet and cook both sides until crispy golden brown, about 4 minutes per side. For the last couple minutes, turn the tenders on their sides to brown both sides. Remove from hot skillet and place onto a clean plate.
    Serve warm with your favorite dipping sauces.


Calories: 138kcal | Carbohydrates: 9g | Protein: 14g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 39mg | Sodium: 781mg | Potassium: 258mg | Sugar: 2g | Vitamin A: 115IU | Vitamin C: 2.2mg | Calcium: 116mg | Iron: 0.7mg