Whole Wheat Peanut Butter and Jelly Pancakes
- 3/4 cup whole wheat flour
- 2 tablespoons granulated sugar
- 1 teaspoon baking soda
- 1/4 teaspoon kosher salt
- 1 cup buttermilk
- 1 large egg
- 1 teaspoon pure vanilla extract
- 2 tablespoons creamy peanut butter
- 1 tablespoons strawberry jam
- 1/2 cup pure maple syrup
Preheat large non stick skillet over medium heat.
In a large mixing bowl, stir together the flour, sugar, baking soda and salt. Stir in buttermilk, egg, vanilla, peanut butter and jam. Mix until well combined.
In batches, spoon pancake batter into skillet forming rounds. Cook until browned on each side, transfer to serving plates. Drizzle with pure maple syrup and serve warm.
Calories: 162kcal | Carbohydrates: 28g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 23mg | Sodium: 270mg | Potassium: 160mg | Fiber: 1g | Sugar: 18g | Vitamin A: 80IU | Vitamin C: 0.2mg | Calcium: 65mg | Iron: 0.6mg