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Image of Honey Thyme Roasted Butternut Squash

Honey Thyme Roasted Butternut Squash

Honey Thyme Roasted Butternut Squash is a delicious and healthy side dish recipe. This quick and easy appetizer only uses 6 ingredients!
Course Side Dish
Cuisine American
Keyword baked butternut squash recipe, best butternut squash recipe, easy butternut squash recipe, how long to roast butternut squash, how to cook butternut squash cubes, how to roast butternut squash, roasted butternut squash, roasted butternut squash in oven, roasted butternut squash recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 servings
Calories 107kcal


  • Oven


  • 4 cups cubed raw butternut squash
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 cup thyme leaves finely chopped
  • 2-3 tbsp honey


  • Preheat oven to 350 degrees F. and line a large baking sheet with a silpat liner or parchment paper lightly sprayed with cooking spray.
  • Heat oil in a large 3 quart skillet over medium heat. Saute butternut squash, season with salt and pepper and cook for a good 5 minutes, stirring often to get some color on the squash.
  • Tansfer partially cooked butternut squash to prepared baking sheet. Bake for 15 minutes or until fork tender.
  • Remove from oven and add fresh chopped thyme leaves then drizzle with honey. Gently toss to coat evenly and serve warm.


Calories: 107kcal | Carbohydrates: 17g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Sodium: 198mg | Potassium: 340mg | Fiber: 2g | Sugar: 8g | Vitamin A: 10010IU | Vitamin C: 22.6mg | Calcium: 52mg | Iron: 1mg