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Southwest Chicken and Vegetable Brown Rice Bowls

Southwest Chicken Vegetable Rice Bowls

Course Main Course
Cuisine American
Keyword chicken and rice, chicken and rice bowl, chicken and vegetables, easy dinner ideas, easy dinner recipes for family, quick and easy dinner recipes, quick and simple, quick fix dinner, quick fix meal, rice bowl, rice bowl recipe
Prep Time 15 minutes
Cook Time 5 minutes
Servings 4
Calories 349kcal
Author Jenny


  • 4 cups fresh baby arugula or other greens of choice
  • 2 cups cooked brown rice
  • 1 cup sliced grape tomatoes
  • 1/2 cup mild prepared salsa
  • 2 large cooked chopped chicken breast
  • 11 ounce bag Frozen Corn/Vegetable Mix


  • Heat Honey Roasted Corn Steamers according to package directions. Place arugula leaves into four serving bowls. Layer evenly with brown rice and sliced tomatoes. Place salsa and chopped chicken into a bowl, stir to combine. Layer chicken over rice then spoon corn over top and serve.


Calories: 349kcal | Carbohydrates: 46g | Protein: 33g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 73mg | Sodium: 305mg | Potassium: 781mg | Fiber: 5g | Sugar: 3g | Vitamin A: 959IU | Vitamin C: 14mg | Calcium: 71mg | Iron: 2mg