Hearty Chicken Pumpkin Soup
This Hearty Chicken Pumpkin Soup is warm, perfectly seasoned and just right for soup season!
Servings 8
Calories 232kcal
Cost 15
Ingredients
- 4 tablespoons extra virgin olive oil
- 1 cup finely chopped onion
- 1 cup diced celery
- 1 cup diced carrots
- 3 tablespoons minced garlic
- 3 cups cooked shredded chicken breast
- 32 ounces reduced sodium chicken broth
- 15 ounce can pumpkin puree
- 1/2 cup heavy cream
- 1 1/2 teaspoons kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon Lawry’s garlic salt
- 1/4 cup finely chopped fresh cilantro
- 1 cup shredded cheddar cheese
Instructions
- Heat olive oil in large dutch oven or pot over medium heat. Add onion, celery and carrots, stirring and cooking for about 15 minutes, until softened. Stir in garlic and cook for 1 minute. Add chicken, chicken broth, pumpkin, cream, salt, pepper, garlic salt and cilantro. Stir to combine. When hot, stir in cheese to melt. Taste and season accordingly with additional seasonings if desired.
Nutrition
Calories: 232kcal | Carbohydrates: 12g | Protein: 8g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 35mg | Sodium: 662mg | Potassium: 368mg | Fiber: 3g | Sugar: 4g | Vitamin A: 11396IU | Vitamin C: 7mg | Calcium: 155mg | Iron: 1mg