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Banana and Peanut Butter Chocolate Milk
This Banana and Peanut Butter Chocolate Milk is so simple and crazy delicious! Don't miss this one!
Course
Breakfast
Cuisine
American
Keyword
breakfast shake, breakfast shake recipe, chocolate milk, chocolate milk recipe, chocolate milkshake
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
Servings
2
Calories
139
kcal
Author
Jenny
Cost
$8
Ingredients
1
cup
dark chocolate almond milk
2
tablespoons
quick oats
1
ripe banana
1-2
tablespoons
creamy peanut butter
Instructions
Place all ingredients into a high powered blender such as the Blendtec or Vitamix and blend until creamy and smooth, between 30-45 seconds. Pour into a tall glass and enjoy! I also enjoy pouring this blend over ice.
Nutrition
Calories:
139
kcal
|
Carbohydrates:
20
g
|
Protein:
4
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Sodium:
200
mg
|
Potassium:
285
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
38
IU
|
Vitamin C:
5
mg
|
Calcium:
150
mg
|
Iron:
1
mg