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The Ultimate Green Power Juice
The Ultimate Green Power Juice
will quench your thirst like none other! This satisfying and delicious beverage is nice and healthy, so it's a win-win!
Course
Beverage
Cuisine
American
Keyword
best green smoothie recipe, best juice recipe, green drink recipe, green smoothie recipe, juice recipe, power smoothie
Prep Time
5
minutes
Total Time
5
minutes
Servings
2
servings
Calories
319
kcal
Author
Jenny
Equipment
Juicer
Ingredients
6
large Fuji or Gala apples
quartered
4
cups
baby spinach leaves
1
bunch of parsley
2
inches
fresh ginger
skin removed
1
lemon
Instructions
Turn juicer on and add half of the apples. Add spinach, parsley, ginger, and remaining apples. Squeeze lemon into juice.
Notes
Yield = 4 1/4 cups, varies based on apple size
Nutrition
Calories:
319
kcal
|
Carbohydrates:
84
g
|
Protein:
4
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
55
mg
|
Potassium:
1023
mg
|
Fiber:
16
g
|
Sugar:
58
g
|
Vitamin A:
5963
IU
|
Vitamin C:
71
mg
|
Calcium:
106
mg
|
Iron:
3
mg