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finished photo of keto hot chocolate

White Keto Hot Chocolate

This White Keto Hot Chocolate is low carb/low sugar and absolutely deliciuos! Can be made into Pumpkin Spice Hot White Chocolate too!
Course Dessert, Drinks
Cuisine American
Keyword keto hot chocolate, pumpkin spice, pumpkin spice hot chocolate, white hot chocolate
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 166kcal
Author Jenny
Cost $10


  • coffee mug
  • small saucepan
  • whisk
  • measuring spoons


  • 1 1/4 cups unsweetened Almond Milk
  • 1 tablespoon heavy cream
  • 1 tablespoon Lakanta Monkfruit Sweetener with Erythritol, Classic
  • 1 tablespoon chopped sugar free white chocolate chips I use Lily's

Pumpkin Spice Addition

  • 2 tablespoons Sugar Free Pumpkin Spice Syrup I use Jordan's Skinny Syrups
  • 5-6 pumps of Sugar Free Whipped Foam Topping I used Jordan's Skinny Syrups
  • Pinch of ground cinnamon


  • Place almond milk, heavy cream, sugar substitute and white chips into a small saucepan over medium low heat. Whisk until melted and hot, takes just a few minutes. Pour into a coffee mug. You can enjoy this as White Hot Chocolate, or follow instructions below for a pumpkin spice variation.
  • If you'd like pumpkin spice keto white hot chocolate, prepare as above but also add sugar free pumpkin spice syrup, stirring to combine and top coffee mug with pumps of whipped foam topping and sprinkle with ground cinnanon.


I found both of the Jordan's Skinny Syrups at TJ Maxx/Home Goods, both under $5. Check your local Home Goods or order online. 


Calories: 166kcal | Carbohydrates: 11g | Protein: 2g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 21mg | Sodium: 412mg | Fiber: 2g | Sugar: 1g | Vitamin A: 221IU | Calcium: 375mg | Iron: 1mg