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Chia, Dark Chocolate and Mint Shake

This healthy Chia, Dark Chocolate and Mint Shake is a refreshing milkshake that feels like a dessert! It's so satisfying and it makes the perfect light grab-and-go breakfast!
Course Drinks
Cuisine American
Keyword best milkshake recipe, chocolate milkshake, chocolate milkshake recipe, chocolate shake, healthy milkshake, healthy shake recipe, milkshake recipe, shake recipe
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2 milkshakes
Calories 472kcal
Author Jenny

Equipment

  • Liquid measuring cup

Ingredients

  • 1 cup unsweetened coconut milk almond milk/fat free milk at room temperature
  • 2 tbsp chia seeds
  • 2 tbsp unsweetened cocoa powder
  • 1 cup vanilla frozen yogurt
  • 1 tsp honey
  • 1/8 tsp peppermint extract

Instructions

  • Chill two tall glasses. In a liquid measuring cup or small bowl, stir together the coconut milk beverage and chia seeds and let stand 20 minutes.
  • Place the coconut-chia gel, cocoa powder, frozen yogurt, honey and peppermint extract in a bleder. Cover and puree until smooth.
  • Pour into the chilled glasses and serve.

Nutrition

Calories: 472kcal | Carbohydrates: 35g | Protein: 9g | Fat: 37g | Saturated Fat: 29g | Cholesterol: 1mg | Sodium: 84mg | Potassium: 593mg | Fiber: 8g | Sugar: 24g | Vitamin A: 153IU | Vitamin C: 4mg | Calcium: 204mg | Iron: 4mg