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Chia, Dark Chocolate and Mint Shake
This healthy Chia, Dark Chocolate and Mint Shake is a refreshing milkshake that feels like a dessert! It's so satisfying and it makes the perfect light grab-and-go breakfast!
Course Drinks
Cuisine American
Keyword best milkshake recipe, chocolate milkshake, chocolate milkshake recipe, chocolate shake, healthy milkshake, healthy shake recipe, milkshake recipe, shake recipe
Prep Time 5 minutes minutes
Cook Time 0 minutes minutes
Total Time 5 minutes minutes
Servings 2 milkshakes
Calories 472 kcal
Author Jenny
1 cup unsweetened coconut milk almond milk/fat free milk at room temperature 2 tbsp chia seeds 2 tbsp unsweetened cocoa powder 1 cup vanilla frozen yogurt 1 tsp honey 1/8 tsp peppermint extract
Chill two tall glasses. In a liquid measuring cup or small bowl, stir together the coconut milk beverage and chia seeds and let stand 20 minutes.
Place the coconut-chia gel, cocoa powder, frozen yogurt, honey and peppermint extract in a bleder. Cover and puree until smooth.
Pour into the chilled glasses and serve.
Calories: 472 kcal | Carbohydrates: 35 g | Protein: 9 g | Fat: 37 g | Saturated Fat: 29 g | Cholesterol: 1 mg | Sodium: 84 mg | Potassium: 593 mg | Fiber: 8 g | Sugar: 24 g | Vitamin A: 153 IU | Vitamin C: 4 mg | Calcium: 204 mg | Iron: 4 mg