Easy Air Fryer Asparagus
This Easy Air Fryer Asparagus Recipe is easy to make and the asparagus comes out crisp and tender.
Servings 4
Calories 65kcal
Cost $15
Equipment
- air fryer
- cutting board
- chef knife
- shallow dish
- tongs
- Serving Tray
Ingredients
- 1 1/2 pounds asparagus
- 1 tablespoon extra virgin olive oil
- 1/4 teaspoon kosher salt
- 1/8 teaspoon freshly ground black pepper
- 1/8 teaspoon Lawry's Garlic Salt
Instructions
- Trim Asparagus. Before getting starting, wash the asparagus and trim ends.
- Preheat Air Fryer to 400 degrees F.
- Drizzle With Olive Oil. Place asparagus into a shallow dish and drizzle with olive oil, just a little bit.
- Add Seasonings. Sprinkle asparagus with salt, pepper and garlic salt.
- Add Asparagus To Air Fryer. Place seasoned asparagus into air fryer basket. Make sure it's in a single layer.
- Cook. Cook air fryer asparagus at 400 degrees F. for 7-9 minutes. Asparagus should be fork tender and slightly crisp.
- Serve. Remove cooked asparagus from air fryer and transfer to a serving plate. Sprinkle with Parmesan Cheese and serve immediately.
Video
Notes
Storage Instructions
Refrigerator. Store leftover asparagus in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions. For best results freeze leftover asparagus in an airtight container for up to 3 months.
Reheating Instructions. Reheat refrigerated asparagus in the air fryer. Cook at 400 degrees F. for 3 minutes or until hot. Reheat frozen asparagus in the air fryer as well. Cook at 400 degrees F. for 4-5 minutes until hot and crisp.
Nutrition
Calories: 65kcal | Carbohydrates: 7g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 222mg | Potassium: 346mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1287IU | Vitamin C: 10mg | Calcium: 42mg | Iron: 4mg