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New Sara Lee Cookbook Giveaway, 3 Winners!

Hey everyone, check out this great new cookbook up for grabs to 3 lucky Picky Palate readers by Sara Lee. I have spent the last few days flipping through the book and it is incredible! It’s a beautiful hardcover cookbook, full of great photography and health conscious recipes. Here’s some info on the book:

Sara Lee
is partnering with The Heart Truth Campaign to raise awareness of heart disease among women and encourage them to make heart healthy food choices every day to take care of their bodies and their families. One of the best things a mom can do for her family is take care of herself. One of the easiest ways to take care of herself is to establish a heart healthy eating routine.

Here’s how to enter: Leave a comment and tell us all what your favorite healthy snack is. Fruit, veggi’s or whatever you can enjoy that’s healthy, let us know!

Contest ends Sunday night, midnight PST. I’ll post the 3 random winners first thing Monday morning.


Best of luck everyone! Have a great rest of your weekend!! See you Monday morning for the winners.

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  1. 1
    grey like snuffie says:

    Light Laughing Cow Cheese wedge spread on celery! The Garlic and Herb variety is a BURST of flavor that completes the celery crunch—it’s not chocolate but it tastes great anyway.

  2. 2
    Doug, Jessica & Nixon Anderson says:

    I’m a huge fan of fruit salads. But Grapes and pineapple are my fav to snack on!

  3. 3
    Bunny says:

    I love yogurt or frozen yogurt and cottage cheese with pineapple. Wonderful giveaway Jenny!!

  4. 4
    nicole says:

    My kids are big trail mix eaters, but don’t like the almonds or the cashews. They end up with me and I love them. But I think my favorite snack is a home grown orange from my grandparents front yard. California oranges are my favorite!

  5. 5
    Nichole Lowe says:

    Lately it has been trailmix. Just a little goes a long way and seems to feel me up until dinner. I love all the different nuts and raisins. It gives you sweet, salty just a bit of everything.

  6. 6
    Brooks says:

    we love vanilla yogurt with fresh fruit and granola! yummmy.

  7. 7 says:

    Well, we love alot of healthy snacks around here. I am not too big on unhealthy snacks, actually. Chips just don’t do it for me. One thing my kids and I love is to mix cottage cheese with ranch mix and eat it on whole grain crackers.

  8. 8
    Phill, Allie, and kids says:

    Fresh pineapple (not the canned kind) with or without cottage cheese. YUM! Or carrot sticks with ranch dip (I use non fat sour cream)

  9. 9
    Sharla says:

    I love a good variety of fruit– strawberries, pineapple, grapes– with yogurt dip.

  10. 10
    Kerstin says:

    I eat fruit and yogurt every day, and I snack on dried fruit and nuts at work – they help me avoid the vending machine!

  11. 11
    Maria says:

    Hard for me to choose! I enjoy vanilla yogurt with granola. My second would have to be a fruit salad with some berries, yum!

  12. 12
    Melissa says:

    I have been loving spicy chipotle hummus with whole wheat pita bread or cucumber slices.

  13. 13
    Mandy says:

    I love a handful of craisens and some almonds. A nice sweet and salty snack.

  14. 14
    Donna-FFW says:

    Canteloupe with lowfat cottage cheese:) Or fresh pineapple!Thanks for the chance!

  15. 15
    Court Cooks says:

    I love hummus with pita chips.

  16. 16
    Mrsblocko says:

    I’m also a fan of trail mix.

  17. 17
    KatieJ says:

    Apples and string cheese are my quick go-to snacks.

  18. 18
    Brooke says:

    I love apples with peanut butter!

  19. 19
    Melody says:

    I love yogurt with granola. Crunchy and sweet.

  20. 20
    Courtnie says:

    I love fresh fruits and low fat cottage cheese on Reduced Fat Ritz crackers!

  21. 21
    Hilary says:

    Raw almonds or light cherry yogurt, stashed in the freezer for about an hour before you enjoy!

  22. 22
    Amy Snell says:

    One of our favs in this house is apple slices with pb spread on it topped with a crunchy granola!! Soooo good and easy!!

  23. 23
    Brooke says:

    Fruit – it's easy, delicious & extremely portable. Grapes, melon, clementines, bananas, pineapple, kiwi & berries are some of my favorite fruits to snack on.

  24. 24
    The Hertels (Paul, Tia and Seneca) says:

    Hummas with wheat thin crackers. I love hummas!!! I truely love almonds too for a quick snack at work.

  25. 25
    Jennie says:

    I love fruit. It’s easy to grab an apple or a banana.

    [email protected]

  26. 26
    Natalie says:

    Currently my favorite healthy snack is taking a few pieces of pita and dipping them in humus. YUM!

  27. 27
    Sims Family says:

    Cheese and fruit are a favorite here!

  28. 28
    Janie says:

    I love fresh pineapple. That’s my favorite, hands down!

  29. 29
    Erica Williams says:

    We love smoothies at our house. We just throw some low-fat yogurt, ice, and fresh fruit into the blender for a delicious and healthy snack.

  30. 30
    Kerri says:

    I love that you can put fresh spinach in almost anything without altering the taste. My favorite healthy snack is a mixed berry smoothie with spinach and flax seed and a banana for the sweetener. Healthy but delicious!

  31. 31
    Rich and Mallory says:

    Oh I have so many favorites. I am a big fruit eater and could live off of Watermelon and apples if possible.

    I recently have started to munch on Special K crackers. 17 crackers for 90 calories…not bad. And if I am adventurous I add a wedge of Light Laughing Cow Cheese (Garlic and Herb). AMAZING…it is a perfect afternoon snack to curb the afternoon munchies.

    Anyways, great giveaway!!


  32. 32
    Lallie says:

    I need to eat more healthy snacks… when I do, I eat a baggie of baby carrots with a dash of fat free Italian dressing to give it a little zing!

  33. 33
    Passionate About Baking says:

    Fresh seasonal fruit, dried berries & yogurt…puts a smile on my face!!

  34. 34
    Laura P. says:

    this might sound goofy, but I love snacking on green apples! It’s great at tying me over until dinner is ready! : )

  35. 35
    Leslie says:

    I just LOVE LOVE LOVE Honey Crisp Apples when they are in Season!!! That is the beginning of Sept thru winter.

    I love all fruits and Veggies though!!!
    [email protected]

  36. 36
    Stephanie says:

    I’ve always loved apples with peanut butter. It’s not always healthy (such as when I use more pb than apple!) but when I limit it to the serving size recommended, it’s a healthy way to get fruit and protein together. And delicious!

  37. 37
    Laura says:

    I love hummus with veggies. Hummus is nice and creamy so it doesn’t feel like you are getting cheated.

    Come check out my spring giveaway!

  38. 38
    Sara says:

    Wow that looks like a great cookbook! My favorite healthy snack in a Gala apple with a bit of chunk peanut butter. Yum!

  39. 39
    Amber says:

    I love raw almonds and a tall glass of cold water. Takes the edge off my hunger, especially at night!

  40. 40
    shortymcg says:

    I love raw veggies and fresh fruits. Found out yesterday I needed to change my diet to “heart healthy” so need to look for this book IF I don’t win …

  41. 41
    Jenny Mick says:

    Wow! Everyone has such great ideas… I think I’m going to write some of them down… my favorite healthy snack is ants on a log… celery with peanut butter and raisins. Yummy!!

  42. 42
    Nicole says:

    oh I love any fresh fruit. I could eat it all day long. my favorite is fresh pineapple. I just can’t eat too much, my mouth will hurt. great giveaway!

  43. 43
    Holly says:

    I make a really yummy low fat pimento cheese spread that I enjoy with wheat thin crackers.

  44. 44
    CaSaundraLeigh says:

    Thanks for continually offering some great giveaways!!! My favorite snack would have to be soycrisps and salsa or light kettle corn! Yummy, makes me think of summer =) A bowl of fresh fruit never fails to please either

  45. 45
    cathy says:

    Favorite? Depends on my mood. Edamame, almonds, or carrots with hummus are among my favorites.

  46. 46
    Poulsen Family says:

    Vanilla yogurt with berries…yum!

  47. 47
    NClarke says:

    That cover recipe looks fantastic, I LOVE pasta! A favorite healthy snacks is roasted veges with hummus on top.

  48. 48
    Monica S. says:

    mix a bit of low fat cream cheese with dried cranberries and spread it on some celery. Yummy! and full of fiber goodness.

  49. 49
    Ashley says:

    Laughing Cow cheese and crackers.

  50. 50
    Emily says:

    Mine is a smoothie mixed with PB, plain yogurt, strawberries and bananas!!

  51. 51
    Amanda says:

    I love Clementine tangerines, no seeds and easy to peel. Also frozen grapes!

  52. 52
    divrchk says:

    I love a crunchy apple.

  53. 53
    Laura M. says:

    Thanks for the chance to win! One of my favorite healthy snacks are grapes (the purple ones). They are yummy and sweet and a great snack I think.

  54. 54
    Katrina says:

    I like grapes, or carrots with ranch (the ranch isn’t healthy, I know…) Or yogurt or cottage cheese with fruit

  55. 55
    MC says:

    My favorite healthy snack is…apples with peanut butter.

  56. 56
    JoDee - Lacey, WA says:

    My big thing now is marinated mozzerella balls, with fresh basil and a grape or cherry tomatoe.

  57. 57
    Amanda says:

    I absolutely LOVE yogurt – I might be a bit of a yogurt snob ๐Ÿ™‚ Yoplait Light Strawberry is my favorite!

  58. 58
    Janell says:

    In our house we are always snacking on fruit and we never get sick of it cause there’s so many types of fruit! My little 3 year old loves all types of berries and he’d do just about anything to get berries!

  59. 59
    carol says:

    Apple salsa with homemade whole wheat cinnamon tortilla chips…YUM!
    Great giveaway Jenny!!!

  60. 60
    KarenDV says:

    Oatmeal with some berries, chopped nuts and brown sugar makes a great brunch for me.

  61. 61
    OuR LiTtLe FaM says:

    Oh I just have to win one! I have been trying to learn how to cook healthier but I just can’t come up with very many good ideas! I bet this would help me tons! My favorite healthy snack is carrots or trail mix!

  62. 62
    Amy says:

    I always love a handful of almonds and a string cheese!

  63. 63
    Sharon says:

    I really love bananas, almonds or reduced fat wheat thins from Trader Joe’s

  64. 64
    Megan says:

    Sliced cucumbers with seasoning salt sprinkled on top – yum!

  65. 65
    Lauren says:

    I love hummus with mini carrots and whole wheat pitas.

  66. 66
    naomi carmen* says:

    my favorite healthy snack is fruits like bananas, apples, or strawberries. i also love eating avocados!!! thanks for this giveaway! i love cook books.

  67. 67
    Wendy says:

    Pickles I just love them.

  68. 68
    sam and brittney says:

    I love fruit smoothies!!

  69. 69
    Brooke says:

    Sugar snap pees are my favorite, especially from my garden.

  70. 70
    Gwen says:

    My kids and I love to munch on baby carrots. They’ll often choose those over things like potato chips. We also like pretzels.

  71. 71
    Denissa says:

    I absolutely LOVE cold watermelon, my boys do too!

  72. 72
    lArZ says:

    I’ve started eating a lil bit healthier since my hubby got allergic to dairy. (bummer) I love sliced cucumbers with Spike seasoning sprinkled over them, such a delicious flavor and great for you!

  73. 73
    Anonymous says:

    Cucumber spears sprinkled with Spike, smoothies made with light soy milk,frozen berries and raspberry yogurt, peanut butter whipped up with some water makes a great dip /spread for carrots, apples etc.

  74. 74
    Abbie says:

    When I need something filling, I eat baby carrots. When I looking for something sweet, I have an orange. I’ve been eating a lot of fruits now that spring is coming around!

  75. 75
    Heather says:

    I like frozen blueberries, string cheese or cucumber slices with Laughing Cow cheese.

  76. 76
    Claire says:

    I love most anything with hummus…asparagus, green beans, apples, carrots, wheat crackers, pears…mmm! Also, frozen grapes are wonderful!

  77. 77
    The DeMarcos says:

    Hummus!!! Yummy! I love dipping sweet peas and carrots in it.

  78. 78
    Jenna says:

    I love mangoes, but laughing cow cheese on whole grain crackers is a close second ๐Ÿ™‚

  79. 79
    LilSis says:

    I love the Roasted Garlic Hummus from Trader Joe’s with their plain pita chips! Also, love a Light Laughing Cow cheese wedge for a real quick snack.

  80. 80
    Leah says:

    Lately a handful of almonds has been key… otherwise trailmix. Yum! and I love cookbooks – thanks for the giveaway.

    ldbleuer at gmail

  81. 81
    Gianina says:

    I love oranges. Yum yum!

  82. 82
    Gary Katz says:

    One of my favorite healthy snacks is hummus with veggies or with whole wheat pita bread.

  83. 83
    Hillary says:

    frozen yogurt

  84. 84
    seldomyes says:

    I’m getting some great healthy snack recs from reading the other comments! ๐Ÿ™‚

    My favorite healthy snack of late is baby carrots with salsa. It’s a great alternative to chips and salsa.

  85. 85
    Vause Family says:

    I love fruit! strawberries, pineapple,oranges, and so many more! My children love friut too!

  86. 86
    Aaron, Vicki Tunell says:

    I love apples with peanut butter, and any veggies with hummus, but I don’t know if that counts as a health food? ๐Ÿ™‚

  87. 87
    Kimberly Cook says:

    Our family favorite is homemade granola with fresh fruit!

  88. 88
    the W* family says:

    Strawberries. They are my favorite! In the summer, when they are on sale, I buy tons of them. Also, celery/carrots with low-fat ranch.

  89. 89
    Kassy says:

    One of my favorite snacks is peaches and cottage cheese! Yum ๐Ÿ™‚ This cookbook looks great..I’m always on the lookout for healthy recipes.

  90. 90
    Paul & Kaytie says:

    I love a cold crunchy appple with peanut butter or a slice of monteray jack cheese. This is a wonderful giveaway. Thanks.

  91. 91
    MindyMac says:

    Love whole wheat pita triangles with any kind of hummus! Yum! Also can’t resist a really good navel orange. Nothing better!

  92. 92
    Jackie says:

    I enjoy Wasa crackers with natural peanut butter. Also fruit like apples and grapes.

  93. 93
    Anonymous says:

    I love to snack on Hummas and Triscuits. Any kind of hummas. I have a few recipes that I haven’t gotten a chance to try yet.

  94. 94
    Jenny says:

    I love fruit! But I really enjoy fruit that I don’t have all the time, like fresh pineapple, kiwi, good oranges, nectarines, etc.

  95. 95
    Kara says:

    I really love fruit. I love that in every season there in another yummy fruit to eat!

  96. 96
    KimB says:

    We like to have apple slices for a healthy, refreshing snack.

  97. 97
    *~Dani~* says:

    Pita chips and hummus! i am eating some now.

  98. 98
    Christina Larson says:

    Fruit. My faves are blackberries and strawberries with a dusting of powdered sugar. It makes them so shiny and pretty.

  99. 99
    Jonda says:

    Raw veggies with fat free dip!

  100. 100
  101. 101
    The Baldwin Brigade says:

    I love cottage cheese and red grapes together.

  102. 102
    Sher says:

    I love a few slices of ripe avacado on ry-crisp crackers. Nutrition and crunch all in one!!

  103. 103
    Tyson and Courtney says:

    I love fresh fruit, especially pineapple or cutie oranges!

  104. 104
    Carlee Hoopes says:

    I love string cheese and apples cut up without the skins. I also love a good fruit salad.

  105. 105
    Kayleen the Violinist says:

    My sis-in-law told me about frozen grapes last summer and that is my new favorite healthy snack!

  106. 106
    brandee williams says:

    I love yogurt, any fresh fruit, and vegies

  107. 107
    Liz and Peter says:

    I LOVE strawberries and yogurt…Its so tasty and healthy too!

  108. 108
    Bobbi Jo says:

    I love fruit, cool and crisp. Melon with a little salt sprinkled over it to bring out the sugar of the fruit.
    Popsicles especially the rocket red, white and blue. I always wanted them growing up but with 7 kiddos in the family it was a luxury.
    Avocados sliced with salt on it or cottage cheese is a big fav here.
    Great giveaway! Hugs, Bobbi Jo

  109. 109
    Kimberly says:

    Mmmm…snacking is a favorite pasttime of mine! ๐Ÿ™‚ I LOVE snacks! I am a huge fanatic of edamame. I also love roasted almonds. I enjoy a sweet clementine as often as I can too! you know those baby bananas? I love to take those to work too. Just a sweet, quick, healthy pick-me-up!

  110. 110
    Tiff says:

    I really like to eat peanuts or cashews. Yum!

  111. 111
    colleenroselle says:

    grapefruit cocktail!

  112. 112
    trish says:

    My favorite healthy snack is light string cheese and the individual cups of grapefruit. I love reading your blog.

    Thanks for the chance to win something.

  113. 113
    Rachelle @ "Mommy? I'm Hungry!" says:

    I love fresh summer fruits, or almonds for the healthy stuff to snack on. ๐Ÿ™‚

  114. 114
    julia says:

    love apples and peanutbutter I ate this while I was pregnat every night since it didn’t raise my blood sugar

  115. 115
    Bobbie says:

    Ice cream cone from McDonalds. Only 3 Weight Watcher points.

  116. 116
    Fellars Family says:

    I love veggies with a hummus dip!

  117. 117
    Jared and Katie Organ says:

    Just a spoonfull of natural peanut butter out of the fridge, or spread on an apple! Yummy and lots of protein to keep me satisfied!

  118. 118
    The Ormsby's says:

    Smart Pop Kettle Korn. It’s sweet and healthy!!

  119. 119
    Liz says:

    I love fruit salads. I just mix up a bunch of fruits together and it is so yummy. My favorite is grapes, strawberries, apples, kiwi and mandarin oranges. Thanks for the giveaway!

  120. 120
    Yellowfish78 says:

    Mine would have to be Yoplait blackberry pomegranate yogurt…YUM!

  121. 121
    Marie says:

    Apple slices are always good. Well, if it’s a good, crisp apple:) Add a dab of natural peanut butter for a real treat.

  122. 122
    Evelyn and Art says:

    I love all natural fruit leathers! So yummy and sweet! I also love Sandra Lee!

  123. 123
    mcnairy says:

    Just a little bit of natural peanut butter spread on apple or pear slices.

  124. 124
    Nathan & Rebecca says:

    My favorite snack is homemade granola sprinkled in a yogurt. It gives it a nice crunch and tastes so good.

  125. 125
    Angie says:

    My kids love to eat kiwi and bananas. Sometimes we eat celery sticks stuffed with cream cheese.

  126. 126
    The Russells says:

    Let’s go with yogurt and nuts…especially cashews!

  127. 127
    Rebecca says:

    All summer fruit…I love the season probably most for the snacking possibilities!

  128. 128
    Brandee says:

    Right now our favorite is homemade energy bars. Oats, honey and natural peanut butter. Throw in some diced dried apricots and slivered almonds. They are delicious!

  129. 129
    JenHunsaker says:

    My favorite healthy “treat” is fruit or homemade yogurt made into a frozen yogurt popsicle.

  130. 130
    Ben and Sherrie says:

    In the summer time I love to have a nice juicy fresh pineapple. I love oranges in the winter time when they are in season too!

  131. 131
    Wilsons says:

    One of my all time favorites is cut up apples, bananas, and blueberries, topped with blueberry yoplait yogurt and a little granola! Yum!

  132. 132
    nicole says:

    I am mostly traveling in my car during snack time, so this can be challenging. I make home made granola, and pack it a snack size bag, a travel size bag of carrots are another favorite of mine. I am a hugh fan of fruit- apples and peaches! I can leave these on the drivers’s side seat and eat them while driving home to get my kids. Ease of eating a snack is key for me. The list of snacks for the kids will have to be a different email! Hahahah..this is about my favorite things ๐Ÿ™‚

  133. 133
    Amanda says:

    I love fruit! fruit fruit and more fruit!

  134. 134
    Hill says:

    I love Fruit salad.

  135. 135
    Janssen says:

    Homemade hummus or guacamole. mmmmm.

  136. 136 says:

    Oh gosh there are so many, homemade microwave popcorn (no butter and easy with a brown bag!, slices apples with cinnamon or peanut butter, and homemade white bean hummus with lots of good seasonings! YUM! This book looks great!!

  137. 137
    Caitlin says:

    lowfat cottage cheese sprinkled with black pepper! mmm!

  138. 138
    LesliAnn says:

    Homemade fruit yogurt parfait- vanilla yogurt, strawberries, blueberries, and granola. Even my kids love this treat!

  139. 139
    Catherine O. says:

    My favorite healthy snack would have to be carrots with salsa or carrots with cottage cheese… Yummy! ๐Ÿ™‚ An apple is always good too!

    [email protected]

  140. 140
    Jessica says:

    Mine is pretty simple…apple slices with sharp cheddar cheese. (actually make that EXTRA sharp cheddar cheese). Love it!

  141. 141
    Natalie says:

    i love me a handful of walnuts!

  142. 142
    Tammie says:

    I will have to say watermelon is my first choice, with trail mix coming in second!

  143. 143
    Blake and Laura says:

    I love fresh strawberries, pineapple and green grapes. I also love to put cheddar cheese on apples. Everyone thinks I’m weird for that one.

  144. 144
    Tamera says:

    I love Pears with Cheese, or sugar snap peas with ranch dressing!! Yum

  145. 145
    Misty says:

    Fresh fruit is my favorite healthy snack!!

  146. 146
    Grammaduh says:

    Light Rye Wasa crackers with fat free cream cheese and all fruit strawberry jam! Yummo!

  147. 147
    Andria says:

    I love green apples, sliced up and ready to enjoy each afternoon.

  148. 148
    Maddy says:

    My favorite healthy snack is fruit! or veggies and hummus!

    Love your blog!

  149. 149
    Heidi says:

    I love getting recipes off your blog. I am constantly looking for healthy recipes for my family. I love to snack on dried Apricots, they are better than candy!
    [email protected]

  150. 150
    Kelly says:

    So many to choose from but I would say laughing cow wedges with triscuts or hummus with veggies

  151. 151
    Gail says:

    Fresh raspberries or blueberries

  152. 152
    Carroll's says:

    Fresh pineapple is always so yummy!

  153. 153
    pipedi says:

    A handful of dry-roasted almonds if I want crunchy; some frozen grapes if I’m in the mood for sweet!

  154. 154
    Tiffanyrose says:

    I love apples and cheese

  155. 155
    Sunny says:

    A yogurt smoothie made with frozen tropical fruit.

  156. 156
    Lines Family says:

    Mmmm. . . My favorite healthy snack would have to be a fresh fruit smoothie. I love to be able to drink. My kids love veggies in ranch and because their small we have to make the ranch as fattening as possible. I usually just go for the veggies!

  157. 157
    Heidi says:

    Strawberries and Pineapple, can’t beat them with some yummy yogurt fruit dip.

  158. 158
    Amanda says:

    I LOVE hummus with multi-grain tortilla chips. And, I’m always up for a great piece of fruit–peaches are my favorite. Good thing summer’s coming!

  159. 159
    Luke & Shawnie says:

    I LOVE apples and celery with peanut butter and cheddar cheese! mmmm I am going to eat some now!

  160. 160
    Nicole says:

    Watermelon is my favorite fruit and could eat it until the cows came home. Oh wait, cows? I’ll have to say that cheese ranks up there too. Depends on my mood.

  161. 161
    Jen says:

    Raw almonds – I throw a few roasted ones in mix things up a litte.

  162. 162
    Lynne says:

    I LOVE fresh pineapple or a crisp Granny Smith apple with a little peanut butter.

  163. 163
    Natalie says:

    Crazy as it is…I love Almond Butter! Great, healthy fats that keep me full!

  164. 164
    Hooper Family says:

    I love fresh fruit – strawberries, pineapple, watermelon, etc. I am so excited that so many fruits are coming in to season!

  165. 165
    Erin says:

    Fresh pineapple! yum!

  166. 166
    Sallie says:

    Vanilla yogurt mixed with cottage cheese. It’s like dessert.

  167. 167
    Ryan and Heather says:

    Fresh pineapple! Yum!

  168. 168
    Princess Ang-hamin says:

    mmm, all these snack ideas are making me hungry! my fave is sliced apples with raw almond butter. YUM!

  169. 169
    Charissa says:

    My favorite healthy snack is cucumber slices dipped into homemade hummus or red-pepper hummus, yum. I could eat this everyday!
    Great giveaway, I love making healthy meals for my family.

  170. 170
    Becky says:

    I am simple…apple slices with peanut butter! Yum!

  171. 171
    The Monkey Mama says:

    I just love cucumbers. They are so refreshing! I love to eat them plain or in salad or with ranch dip. I also love them in “spa water” (water, cucumber slices, lemon slices= heaven!).

  172. 172
    Mamawags says:

    We love to eat popcorn… healthy, lite, air-popped popcorn. It is our favorite, favorite snack!! It’s quick, easy, and yummy!

  173. 173
    Sarah R. says:

    I love apples and peanut butter toast… not together, but I love them just the same!

  174. 174
    Amanda @ Fake Ginger says:

    carrots with a tiny bit of peanut butter! yum!

  175. 175
    PerryParty3 says:

    I LOVE citrus foods, especially a good, sweet grapefruit. I love the taste, but it also reminds me of my Grandpa. ๐Ÿ™‚

  176. 176
    Aaron and Jessica says:

    I love eating grape tomatoes and some low fat cottage cheese. I don’t know why but that combinations is just good!

  177. 177
    Candi says:

    Oh, so many choices… but my favorite veggie is broccoli. Fruits are a toss up — plums, nectarines, or fresh pineapple (although it eats my tongue if I eat too much!)

  178. 178
    Erin says:

    Hummus & carrots!

  179. 179
    shanda says:

    Mine is edemame. I really love to munch on these all day.
    I love new cook books too!

  180. 180
    Jenny says:

    I love, love, love Trader Joes Meditterean Hummus – no sugar in it either!

  181. 181
    Leslie says:

    Tuna fish mixed with dijon mustard and crackers. It is my all time favorite snack or lunch!

  182. 182
    mikeamanda says:

    Cottage cheese w/tomatoes. Yum

  183. 183
    Steph says:

    I love cheese. I could eat so much of it and it’s so hard to limit myself to one healthy portion, but I figure it’s better for me than sugary candy, so I can justify it! Great giveaway as always Jenny!

  184. 184
    Beth says:

    An apple.

  185. 185
    The Beckstroms says:

    My favorites are fresh pineapple and I also like apples with cheese.

  186. 186
    Natalie says:

    veggies and hummus, apples and pb, or yogurt and granola! guess I like combos, huh? ๐Ÿ™‚

  187. 187
    BMK says:

    hummus and pita chips or air popped popcorn.

  188. 188
    Cathy says:

    I love snacking on grapes and carrot sticks. Not at the same time though.

  189. 189
    Janelle says:

    I never think of healthy snacks, but I do enjoy hummus every now and then. I make my own.

  190. 190
    Mel says:

    I love hummus with cucumbers, or cottage cheese and tomatoes! yumm

  191. 191
    Mindee says:

    We love string cheese at our house.

  192. 192
    linoleum says:

    Plain rice cakes with a little peanut butter…preferably the honey nut kind.

  193. 193
    MyR says:

    I love dried bananas, apricots, craisins, mixed with almonds. Thank goodness for bulk foods! ๐Ÿ˜€

  194. 194
    lizzy stevens says:

    I love frozen green grapes! So yummy! Great giveaway Jenny!!!

  195. 195
    Jacob & Angie says:

    I absolutely LOVE baby carrots. I could eat them by the handful.

  196. 196
    kws says:

    I LOVE to eat a sliced banana with low fat vanilla yogurt and cinnamon. Delicious!

  197. 197
    Mark & Lorri says:

    English cucumbers sliced with a little salt and pepper. If I cut some up and leave them on my cutting board, my kids will grab a couple each time the go by and eat them.

  198. 198
    Stacey VanLaan says:

    My absolute most favorite healthy snack is hummus! I could eat it plain any day, but I do enjoy it with cucumbers the most! Yum yum!

  199. 199
    Pam Shank says:

    Fresh fruits are my favorite healthy snack..I sure do need to eat more of them,though!

  200. 200
    Katie Kennington says:

    My favorite snack is fruit with yogurt and granola…hits the spot every time. And my one year old daughter likes to eat it with me.

  201. 201
    Fisher Fam says:

    I love just plain old string cheese and a Granny Smith apple diced up – a little sweet and salty. It’s great because I can get my kids to eat it too!

  202. 202
    Robin Z says:

    I love oranges! I’m like the girl in the DayQuil commercial who is a vit C freak. Oranges give me a boost!

  203. 203
    Meg says:

    apples apples apples! i never get tired of them ๐Ÿ™‚

  204. 204
    Beth says:

    Fresh pineapple is the best!!

  205. 205
    constantmj says:

    Fresh fruit is a great healthy snack. Strawberries, pineapple, watermelon, peaches, bananas, grapes, blueberries….just to name a few that I love.

  206. 206
    Carrie says:

    My favorite healthy snack is grapes and marshmallow fruit dip yum yum!!!

  207. 207
    Thompsontown says:

    I love fresh strawberries with nothing on them as my favorite healthy snack.

  208. 208
    Dan and Barbara says:

    I love popcorn with brazilian soft drink called Guarana. Yum, Yum! ๐Ÿ™‚

  209. 209
    Allie says:

    I’ve never met a veggie that I didn’t like, and I love to snack on just about any of them at any given time!!
    peatyswea at yahoo dot com

  210. 210
    Kenj and Nate says:

    Plain yogurt, Frozen Blueberry’s and hot oatmeal with honey on top, so good!

  211. 211
    carrie says:

    bananas and anything that is made with them

  212. 212
    Emily says:

    Guacamole and granola (but not together!)

  213. 213
    Nicole says:

    I love to eat pears with cottage cheese! Yummy!

  214. 214
    Tricia says:

    Hummus with Reduced Fat Triscuits with a slice of roasted red pepper on top.

  215. 215
    Lindsay says:

    I love a bowl of fresh fruit with yogurt and low-fat granola. I also like to drizzle just a little bit of honey on top (does that make it unhealthy??!)

  216. 216
    Jace says:

    My favorite is blueberries with vanilla yogurt and Trader Joes vanilla almond granola. Yum!!!

  217. 217
    jayna says:

    i love fresh strawberries cut up and mixed with strawberry carb master yogurt from kroger… a super yummy treat.

  218. 218
    Jen Lee says:

    I love to make my own granola and then any fresh, seasonal fruit is wonderful!

  219. 219
    Kelli says:

    I am currently into crasins! I love to put them in the freezer and then grab a handful whenever I am feeling a little rummbly in my tummy!

    kelgirl105 at yahoo dot com

  220. 220
    cmanning76 says:

    I absolutely love to sit down to a nice bowl of fat free cottage cheese and sliced tomatoes with salt and pepper…. Best snack ever!

  221. 221
    Seetha Bhagvat says:

    I love carrot sticks with hummus. Or whole wheat crackers with hummus.

  222. 222
    Linda says:

    V8 with light string cheese or a hard-boiled egg for something quick. I also like to make different faux milkshakes (non-fat milk, ice cubes, some SF pudding mix, coffee, etc.)

  223. 223
    Bob says:

    I like a handful of cashews and dark chocolate chunks. Hey, it’s healthy! ๐Ÿ™‚

  224. 224
    Deborah says:

    I love any kind of fruit,and there is noting more satisfying than a fresh orange!

  225. 225
    teresa says:

    My favorite healthy snack is light popcorn. I like it because I can eat pretty much the whole bag with few calories!

  226. 226
    THE GIFFORDS says:

    i love any kind of fruit! Dried fruit as well its an easy on the go snack.

  227. 227
    Jamie says:

    I love fruit and yogurt!

  228. 228
    hunbunny2399 says:

    Fruit, fruit and more fruit. My girls, ages 5,4 & 16 months love fruit. Looking forward to summer and all the fresh fruits. Love your blog and I enjoy many of your recipes.

  229. 229
    Pam says:

    yummy snacks; yogurt with homemade granola in it, or a simple orange cut into slices!

  230. 230
    Diana and Scott says:

    Avocados and grapefruit. I love tossing them together with some lemon vinaigrette. It is so good. I better go make me some right now.

  231. 231
    Jen says:

    My favorite snack is fruit cut up and tossed with vanilla yogurt. It seems rich, and it tricks my mind into thinking I just ate dessert!

  232. 232
    Stacie Aho says:

    Awesome! I love to make a veggie tray with cauliflower, red peppers, baby carrots, cucumber, and grape tomatoes. I make hidden valley ranch dip. It’s so yummy! I’m salivating already ๐Ÿ™‚

  233. 233
    Kelli says:

    I love trail mix and homemade fruit leather! Mmm!

  234. 234
    Molly Jean says:

    MMmmm I love all types of vegetable but I had to choose it would be carrots… or celery… or zucchini.. or……….

    Oops! Too many ๐Ÿ˜‰

  235. 235
    Alycat says:

    i love strawberries, blackberries & raspberries!

  236. 236
    KAZ says:

    So my favorite healthy snack I would have to say is freshly popped popcorn from a popcorn popper. I love the crunchiness of it all. So good!

  237. 237
    Morgan says:

    My favorite snack is Danon’s All Natural Vanilla yogurt mixed with fresh blueberries!

  238. 238
    HAH says:

    my latest favorite is dry roasted edamame. The protein in them tides me over nicely

  239. 239
    Kara, Garrick, Rylee and Jadyn says:

    I love fruit–grapes, strawberries, watermelon etc.

  240. 240
    Becca HALFORD says:

    Berries and grapes mixed with vanilla pudding and cool whip!! It’s the best!

  241. 241
    priyankalovesfood says:

    I think I would say fresh strawberries and Celery/carrot with Lite ranch, just love Ranch.

    New to your blog and loving it!

    Great giveaway

  242. 242
    Anita K. says:

    A piece of toast with a light layer of peanut butter topped with thin slices of apple. Yummy!

  243. 243
    Linda says:

    Apples or celery with peanut or almond butter. YUM!!! Although I am going to try some craisins with almonds thanks to a comment.

  244. 244
    Jen and Daz says:

    Love baby carrots, such a yummy and easy snack.

  245. 245
    Nikki says:

    Salsa! I don’t know if the chips count as healthy, but salsa is. I guess I could eat baked chips with salsa.

  246. 246
    Carolina girl says:

    Apples with a little peanut butter! YUM!

  247. 247
    Noor says:

    I love to snack on veggies with hummus. Its a great taste and healthy.

  248. 248
    katie m says:

    I love to snack on carrots with peanut butter!

  249. 249
    Annie-B says:

    I love to slice some mini bell peppers in half, lengthwise and use them to scoop up some homemade hummus. Yum!

  250. 250
    Maria says:

    I love healthy recipes, I want to check this cookbook out. I love eating apples for a healthy snack. I have to have one every day! Veggies and hummus are also good!

  251. 251
    Jake and Heidi says:

    I love steamed asparagus with a little bit of spray butter! simple but my favorite!

  252. 252
    Lauren says:

    Hummis. Love the hummis. I don’t think I’m spelling it right, though – will that disqualify me? ๐Ÿ™‚

  253. 253
    Anonymous says:

    my favorite healthy snack is wheat thins with a little cheese on them.
    Kayla T.
    [email protected]

  254. 254
    Tammy says:

    My favorite healthy snack is red delicious apple wedges with a touch of Smart Balance crunchy peanut butter on top. You could add yellow raisins, too, if you like those.

  255. 255
    Kara says:

    I would have to say apples and string cheese. Because they are quick and easy!

  256. 256
    Charlene says:

    I try to eat an apple and/or blueberries every day. Both have great health benefits. An apple with a little peanut butter or plain yogurt with blueberries and a little Xagave are delicious and nutritious.

  257. 257
    Lindsey says:

    I love snacking on hummus with veggies!

  258. 258
    Carla says:

    I love any type of fruit or veggie tray with dip.

  259. 259
    Janae says:

    Smoothies are my favorite snack. 1 cup frozen fruit, 1 cup juice and some yogurt. Mmm, delish!

  260. 260
    JAIMIE says:

    My favorite snack is FRESH pineapple! OH SO JUICY! = )

  261. 261
    Katie says:

    I love fruit. my daughter and i will eat just fruit for breakfast sometimes.

  262. 262
    Robin says:

    I think my FAVORITE snack food has to be baby carrots with caesar dressing YUMMY!!!!!

  263. 263
    Angela says:

    I love Edamame–steamed or I just found some dried ones at Costco that are a little salty and crunchy!!! Yummy.

    This cookbook looks awesome!!

  264. 264
    Sarah or Stephen says:

    Blueberries and walnuts, easy and delicious!

  265. 265
    Tiff says:

    My favorite snack is a stick of string cheese. I will eat one before going to the gym.

  266. 266
    EB says:

    I love carrots with roasted garlic hummus.


  267. 267
    Meghan says:

    There’s a lot, but I’d probably say plain strawberries or cut up apples with a little fruit dip. The women in my husband’s family have a strong history of heart disease, so it’s a cause that’s important to me. Great giveaway Jenny!

  268. 268
    Brandon and Melani says:

    Hmmm…I have many, but I love Laughing Cow cheese(the onion flavored one is the best)!!! I usually eat it with either an apple or a serving of crackers or pretzel crisps.

  269. 269
    Anonymous says:

    A big bowl of fresh fruit salad with all the summertime fruit!

  270. 270
    Janie says:

    Our favorite snack in our house is Granny Smith apples with peanut butter. You get the great sweet/tart taste and crispness of the apples, with the savory taste of the peanut butter. A little carb, protein, and fat all rolled into one. It’s amazing at curbing those awful cravings!

  271. 271
    cathy young says:

    cottage cheese and strawberries!!

  272. 272
    John and Marissa says:

    My favorite healthy treat is frozen red grapes (Costco has the best grapes!). They are really good at curing that sweet tooth!

  273. 273
    Tirah says:

    Light Laughing Cow Cheese wedge spread on wheat thin high in fiber vegtable crackers. YUM!

  274. 274
    Justin & Jennifer Olsen says:

    My favorite snack is strawberry yogurt with granola mixed in. Yummy!
    [email protected]

  275. 275
    Mom24 says:

    My favorite healthy snack? Fruit Salad

  276. 276
    Becky says:

    Laughing Cow Garlic and herb cheese with pretzel chips

  277. 277
    Anonymous says:

    Almonds are my new favorite heart healthy snack. mmmm…

    Lisa Detig

  278. 278
    Angela A. says:

    Vanilla yogurt with granola and bananas sliced on top or fruit smoothies made from frozen fruit or canned and vanilla yogurt. Both are quick and easy!

  279. 279
    Anonymous says:

    smoothies are my favorite.

  280. 280
    sezbse says:

    oops, the last comment saying smoothies are my favorite heart healthy treat is from me.

  281. 281
    msumommie says:

    Pretzels and hummus!

  282. 282
    Josh & Leisha says:

    I recently dried some canned pineapple (in its our juice) everyone in our family love it.

  283. 283
    Nadine says:

    Apple slices dipped in yogurt dip. The best yogurt dip I make is plain yogurt(light) and mix in some cinnamon as much as you like. Dip fruit slices as you like but my fav is apple slices.

  284. 284
    Steph says:

    Apples and oranges! I can never get enough of them.

  285. 285
    Jessica says:

    Fresh raspberries…if only they were available all year round.

  286. 286
    Katie R says:

    We love fresh fruit. Sometimes we have apples with peanut butter…very yummy. Or frozen bananas.

  287. 287
    Anonymous says:

    My favorite healthy snack is edamame. It is plain, but filling and healthy. My kids love it too!
    [email protected]

  288. 288
    Nick and Deanne says:

    I love fresh fruit from the road stands in the summer!

  289. 289
    Kristin says:

    My favorite snack is fresh strawberries

  290. 290
    Kacy & Adam says:

    Fresh pineapple…always delicious! I also love a good fresh garden cucumber or tomato ๐Ÿ™‚

  291. 291
    Topher says:

    apples. i love apples

  292. 292
    Jon, Launa, & boys says:

    This is what I totally enjoy, although I haven’t named it. You get the pouch tuna flavored smoked salmon add only the whites of boiled eggs and mix in sliced celery. Add some mustard and salt and pepper (maybe a dash of vinegar), mix up well and wrap it in lettuce. I totally love it. Thanks

  293. 293
    Shawn and Tasha says:

    Chilled homemade salsa, delicious at any time of the day/night! It never lasts long in our house AND it’s healthy. And when we have a sweet tooth, we make fruit salsa with cinnamon tortilla chips. Yummy yum yum!

  294. 294
    Lindsey Springfield says:

    almonds (just a few), apples, & carrots. I hope i win! :o)

  295. 295
    Lynda says:

    I love fruit or lowfat blueberry yogurt for snacking. Then, of course, there’s always chocolate!

  296. 296
    Gooches says:

    We love homemade fruit leather. It takes a day to make it and is gone in 60 seconds!

  297. 297
    Trinette McCrary says:

    We love popcorn, fruit and nuts!!

  298. 298
    schnebly says:

    The favorite snack at our house is raisins and almonds. . crunchy and sweet just like a snack should be!

  299. 299
    Erica says:

    It’s too hard to pick one, so I’ll say grapefruit, string cheese, and apples with peanut butter. I also LOVE the Skinny Cow ice cream bars, which are low in fat and calories for those of us with a killer sweet-tooth. ๐Ÿ™‚

  300. 300
    Becki Madsen says:

    Tomatoes and fresh peas

  301. 301
    beth says:

    Right now I’m into the nonfat greek yogurt. Just stir fruit into it, flaxseed, or low fat granola. Yum.

  302. 302
    MarriedBliss says:

    My favorite snack is some cottage cheese with vegetables like cucumbers or carrots.

  303. 303
    andrea says:

    I like nuts. I can eat just a few and feel satisfied so I can make it to the next meal.

  304. 304
    Katrina says:

    I love fresh fruit, any really. I also love a handful of nuts and dried fruit.

  305. 305
    Debbie R. says:

    Jenny, what a great giveaway – thanks for the opportunity! My favorite snack is 1/2 cup frozen yogurt for dessert most every night!

    [email protected]

  306. 306
    blog n' tell says:

    Our favorite healthy snacks around here include mostly whatever is in season….right now strawberries Yum. We also enjoy carrot sticks throughout the year.

  307. 307
    Tahmina says:

    Fruit. I LOVE FRUIT! Cherries, mangoes, pineapple, kiwi, papaya, bananas, grapes. I could eat a fruit salad morning, noon, and night. Drizzle with a little honey… Yummmmm!!!!

  308. 308
    luke and briton alo says:

    fresh homemade salsa

  309. 309
    Kathleen Rucker says:

    I love strawberries!!

  310. 310
    Andy and Tricia Harris says:

    Pears and cottage cheese is our snack of choice after going on a run!

  311. 311
    Bronwyn says:

    My favorite healthy snack would have to be a granny smith apple cut up with peanut butter!

  312. 312
    Cheryl says:

    I love to munch on fresh fruits and veggies.

  313. 313
    Harrington says:

    My kids and I love to eat grapefruit for a snack. They love to eat it for a snack before bedtime. I like to eat almonds. I keep them in my purse.

  314. 314
    Jess says:

    For a healthy snack we like to toast half of an english muffin, top with a slice of tomato, avacado and mozzerella cheese. melt the cheese slightly and you have a healthy and very tasty snack!

  315. 315
    Josh & Stefanie says:

    Definitely veggies with Ranch dip made with fat free sour cream, yummy easy and healthy

  316. 316
    Suzanne says:

    Fruit and veggies cut up with Annie’s Papaya Poppyseed dressing to dip it all in:-)

  317. 317
    Erickson Family says:

    I love pinapples or peaches in cottage cheese it’s so yummy

  318. 318
    Alicia and my boys says:

    STRAWBERRIES!!! and Almonds

  319. 319
    Wendy says:

    Light Garlic & Herb Laughing Cow cheese on half a multi-grain english muffin. Or dried pineapple. So easy to take anywhere when you're on the go!

  320. 320
    cassie says:

    i LOVE grapes and i LOVE yogurt and granola!!!

  321. 321
    Emmett Family says:

    A slice of turkey (packaged thin sliced) wrapped around a string cheese. My family loves this, and it’s a great protein snack.

  322. 322
    The Reeder Fam says:

    i love a nice crisp apple with almond butter. mmmm…

  323. 323
    Helene says:

    My fav is hummus. This is such a great giveaway.

  324. 324
    Debbie says:

    Nothing like a big bowl of fresh fruit. Pineapple a must!

  325. 325
    Amy says:

    I love air popped popcorn sprinkled with cinnamon, and apples. Any kind of fruit is delicious! Fun give away!

  326. 326
    Is There A Happily Ever After? says:

    My favorite snack is Roasted Garlic Hummus. At times I eat so much that I start smelling like garlic and my husband knows what I’ve been snacking on.

  327. 327
    Not Another Omnivore says:



  328. 328
    Alison says:

    my favorite snack, when it is in season, is watermelon. But I also really like a very cold glass of water!!!

    alisonsannouncements at yahoo dot com

  329. 329
    Becks says:

    Fresh veggies…all the way! Nothing like a carrot straight from the garden…or baby pink potatoes…YUMMY!!!

  330. 330
    kjtroxel says:

    I love to dip carrots in hummus…the garlicky the better!

  331. 331
    Christy W says:

    Cucumber salad…oh so yummy. ๐Ÿ™‚

  332. 332
    Arizona Nielsens says:

    Yogurt and granola. I make a big bowl of it and my two girls and I practically lick it clean!

  333. 333
    Shoshana says:

    My favorite healthy breakfast/snack is Fat Free Greek yogurt with slivered almonds, blueberries (fresh or dried) and a drizzle of lavender honey. Yum!

  334. 334
    Aunt lodi says:

    Colby Cheese and Wheat Crackers.

  335. 335
    linnlee says:

    Cottage cheese with fruit! My absolute favortie is cottage cheese with pineapple and blueberries…I think I’ll go have some now!

  336. 336
    Sara says:

    Hummus with carrot and celery sticks. The best!!

  337. 337
    The Castillo's says:

    My family loves when I wash a bunch of grapes and leave them cut up on the counter. They will snack on them all day as they pass through the kitchen between playing.

  338. 338
    Amber says:

    I LOVE snacking on fresh bell peppers and have recently become a fan of roasting them. My favorite are the red ones!!!

  339. 339
    Miss Niss says: favorite snacks…there’s so many to choose from! celery and REAL peanut butter, apples, strawberries…any fruit and veggies!! and i also love munching on raw almonds! yum!

  340. 340
    Sarah says:

    I’m a simple girl…a piece of fruit is my favorite!

  341. 341
    Kasey says:

    Sugarfree jello and light cool whip. DELISH!

  342. 342
    Shawna says:


  343. 343
    Layton Mom says:

    We love to have diced apples with a little applesauce, raisins, and sliced walnuts, sprinkled with a little cinnamon.

  344. 344
    Love Saralee says:

    My 2 favorite healthy snack is: my own fruit smoothies!

  345. 345
    Joylybean says:

    I love English cucumer slices, red, yellow, and orange bell peppers slices and Hidden Valley Fiesta Ranch dip made with fat free sour cream… I eat this almost every day!

  346. 346
    Tina says:

    We love cucumbers and carrots with hummus

  347. 347
    Millers says:

    I love fruit and cheese and nuts and salad….I LOVE IT ALL!!!!:)

  348. 348
    Wii are the Nelsons says:

    fruit salad….esp. w/ strawberries, raspberries, kiwi…

  349. 349
    The Fife Family says:

    Fresh strawberries with a little sprinkling of splenda on them.

  350. 350
    tvmom says:

    edamame and champagne mangos…both so yummy!

  351. 351
    woodsyouknowit says:

    Hopefully, I made the deadline. I get my Time Zones all messed up living her in Arizona.

    I love fruit, I love string cheese and also like the laughing cow cheese with Chive flavored Fiber Select Wheat thins.

  352. 352
    linda says:

    For a little snack I like trail mix…or fresh fruit! It hits the spot every time.

Jenny Flake

Welcome to Picky Palate, my online kitchen! You'll usually find me with a cookie in one hand and a salad in the other. It's all about the balance :) The recipes you'll see are my creations. The Picky Palate Cookbook is now available. Enjoy!