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Appetizers and Sides
Sep
12
2012

Roasted Chicken Quinoa Salad

This Roasted Chicken Quinoa Salad recipe is an amazing side dish for any meal! It’s guaranteed to satisfy your most intense quinoa cravings.

Roasted Chicken Quinoa Salad

This pregnancy I have craved quinoa like crazy. It is great for an afternoon snack or light dinner. This is another variation of my Mango Chicken and Blue Cheese Quinoa Salad from a few weeks ago.

You can enjoy this salad room temperature right after you whip it up or chill it in the refrigerator to eat cold. Either is YUM! Also, it cooks up in 15 minutes on the stove top.

With my simple lemon dressing you can add just about whatever you like to your salad. Get creative and have fun eating ๐Ÿ™‚

Here’s what I chose to put in my salad. Anything goes really!

Once you’ve mixed up your quinoa and ingredients drizzle in my simple lemon dressing.

Ta’da! Quinoa salad you will gobble up in no time.

Roasted Chicken Quinoa Salad
Prep Time
20 mins
Cook Time
5 mins
Total Time
25 mins
 

This Roasted Chicken Quinoa Salad recipe is an amazing side dish for any meal! It's guaranteed to satisfy your most intense quinoa cravings.

Course: Side Dish
Cuisine: American
Keyword: beet salad recipe, best chicken salad recipe, best quinoa salad recipe, easy side dish, healthy appetizer, healthy salad recipes, healthy side dish, quinoa salad, quinoa salad black bean, quinoa salad recipe
Servings: 5 servings
Calories: 416 kcal
Author: Jenny
Ingredients
  • 1 cup dry quinoa
  • 2-3 cups broccoli florets
  • 1 cup chicken breast cooked, shredded
  • 1/2 cup shredded carrots
  • 1/2 cup kalamata olives chopped
  • 1/2 cup red bell peppers roasted
  • 1/4 cup grated Parmesan cheese
Simple Lemon Dressing
  • 1/2 cup olive oil extra virgin
  • 2 tbsp lemon juice
  • 1/2 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
Instructions
  1. Cook quinoa according to package directions. When done cooking, transfer it to a large bowl and toss with a fork. Let cool for 30 minutes or so, tossing every 5 minutes.

  2. Add broccoli, chicken, carrots, olives, roasted red bell peppers, parmesan and Feta cheese to quinoa, stirring to combine.

  3. To make dressing, place oil, lemon, salt and pepper into a mason jar with a lid. Close lid and shake for 30 seconds or until well combined.

  4. Pour dressing over quinoa and stir to combine. Taste and add additional salt and pepper to taste. Serve room temperature or chilled.

Nutrition Facts
Roasted Chicken Quinoa Salad
Amount Per Serving
Calories 416 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 5g31%
Cholesterol 24mg8%
Sodium 578mg25%
Potassium 490mg14%
Carbohydrates 28g9%
Fiber 5g21%
Sugar 2g2%
Protein 15g30%
Vitamin A 2928IU59%
Vitamin C 55mg67%
Calcium 100mg10%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.


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Comments

16 Responses | Comments RSS


  1. 1
    Cherine says:

    A fabulous salad! Very tempting!

  2. 2

    It looks so simple and delicious. It changes from rice salad.

  3. 3

    Looks awesome and seems like a lighter meal!!

  4. 4

    I love cold and refreshing quinoa salads! I love how the quinoa and the dressing get all stuck in the broccoli so you never miss a flavor in every bite. Yum! Great post! Hope your little one is doing alright!

  5. 5

    Love quinoa salads…delicious!

  6. 6
    Amber says:

    I have to say that I started following your blog back when you put a lot of dinners on your site. I was disappointed to see the shift from yummy, healthy, easy dinners to nothing but cookies, brownies, and sweets. When you post these amazing meals, I am especially glad! Thank you for sharing this one!

  7. 7

    Ooh this looks so good and I love how versatile it is! The occasional healthy recipe doesn’t hurt. ๐Ÿ˜‰

  8. 8

    Love quinoa! Especially since it’s gluten-free. Need to try this soon!

  9. 9

    Love how light and fresh this looks!! I have never made quinoa but I think this one will be my first recipe ๐Ÿ™‚

  10. 10
    Bob says:

    Looks awesome and very easy to make.

  11. 11
    Kati says:

    so the broccoli and carrots are uncooked? I can see it good either way, right now I think of quinoa as a substitute for rice, so I am thinking stir fry-ish here…but as a salad, it would make more sense uncooked, yes?

    I used quinoa for the first time this week and have been looking for more fun recipes for it. This looks tasty!!

  12. 12
    Julie says:

    Yes – uncooked broccoli and carrots. Totally a delicious salad and so light and awesome. I used some costco rotisserie chicken – 2 cups actually and used a raw red bell pepper. Great dish!

  13. 13

    YUM! We love this recipe (and quinoa!) and added it to our Tasty Tuesday Welcome Fall list on 4virtu.com!

  14. 14
    Julia says:

    Do you usually cook your broccoli or do you just eat it raw? (:

  15. 15

    […] Preparation Read full directions on Picky Palate […]

  16. 16

    Just found this on Pinterest. Love the recipe and the anthro bowl!


Jenny Flake

Welcome to Picky Palate, my online kitchen! You'll usually find me with a cookie in one hand and a salad in the other. It's all about the balance :) The recipes you'll see are my creations. The Picky Palate Cookbook is now available. Enjoy!