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Breakfast and Brunch
Aug
24
2019

Banana Oatmeal Cookie Smoothie

Sharing one of our favorite breakfast smoothie recipes today! This Banana Oatmeal Cookie Smoothie Recipe is just what you need to start your morning with a bang! Tastes just like an Oatmeal Cookie!
breakfast Smoothie Recipes

Breakfast Smoothie Recipes

Making breakfast smoothie recipes in the morning for the kids os one of our favorites! My boys love them in the morning before school.

Be sure to try my Simple Pumpkin Pie Smoothie too! Follow Picky Palate on Instagram for daily recipe inspiration.

breakfast Smoothie Recipes

Add all of your ingredients to your blender. Bananas 🙂

How To Make Breakfast Smoothie Recipes

  1. Place bananas, yogurt, milk, oatmeal, brown sugar, and cinnamon into high powered blender.  Blend until well combined. Pour into glasses over ice if desired.

breakfast Smoothie Recipes

Oatmeal.

breakfast Smoothie Recipes

A few splashes of milk.

breakfast Smoothie Recipes

Brown sugar.

breakfast Smoothie Recipes

Cinnamon.

breakfast Smoothie Recipes

Vanilla Greek yogurt.

breakfast Smoothie Recipes

Blend until well combined.

breakfast Smoothie Recipes

Pour into glasses of your choice.

breakfast Smoothie Recipes

Serve chilled with a sprinkle of ground cinnamon.

Tips For Making Smoothies

  1. Measure it out. With the right blend of ingredients, a smoothie can be a nutritional powerhouse—full of antioxidants, minerals, vitamins, and protein. Just a few misguided add-ins, however, and you’ve got a high-calorie, sugar-laden dessert on your hands. To ensure your blend is both delicious and nutritious, follow these simple smoothie tips.
  2. Measure your ingredients. Measuring ingredients will keep the nutrition stats in check, while also ensuring a good solid-to-liquid ratio.
  3. Decide what liquid you want! The liquid component of a smoothie is essential—it’s what helps the ingredients blend with ease. Fruit juice is a popular choice, but using it can load your smoothie with sugar. Plain low-fat Greek yogurt and light coconut milk are optimal choices for creating healthy, creamy smoothies. Greek yogurt provides a boost of protein, while light coconut milk adds a hit of rich flavor and creamy texture.
Banana Oatmeal Cookie Smoothie
Prep Time
10 mins
Total Time
10 mins
 
Course: Breakfast
Cuisine: American
Keyword: best smoothie recipe, best smoothie recipes, smoothie recipe
Servings: 2
Calories: 288 kcal
Author: Jenny
Ingredients
  • 2 large bananas peeled
  • 1 cup vanilla Greek yogurt
  • 1/2 cup low-fat milk
  • 1/4 cup oatmeal
  • 2 tablespoons brown sugar
  • 1/2 teaspoon ground cinnamon
Instructions
  1. Place all ingredients into a high powered blender. Blend until well combined. Pour into glasses and serve.
Nutrition Facts
Banana Oatmeal Cookie Smoothie
Amount Per Serving
Calories 288 Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 6mg2%
Sodium 65mg3%
Potassium 633mg18%
Carbohydrates 59g20%
Fiber 3g13%
Sugar 42g47%
Protein 13g26%
Vitamin A 190IU4%
Vitamin C 10.2mg12%
Calcium 90mg9%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.

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breakfast smoothie recipes


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Comments

16 Responses | Comments RSS


  1. 1

    I would totally have a glass or two of these!

  2. 2
    Maria says:

    Yummy way to start the morning!

  3. 3

    Now this is my kind of smoothie!

  4. 4

    these sounds really tasty!

  5. 5

    Always looking for new smoothie ideas, and this one sounds delicious! Anytime “cookie” can be associated with breakfast, I’m game! 🙂

  6. 6
    Gaby Dalkin says:

    What’s better than having a smoothie with cookie in the title for breakfast!

  7. 7

    These are such a great idea! I need to grab some; my daughter needs more healthy vitamins and protein in the morning that her cereal isn’t giving her!

  8. 8
    Matt says:

    Bookmarked! I love smoothies and this one looks so good.

  9. 9
    Nutmeg Nanny says:

    What a tasty looking smoothie!

  10. 10

    My son is no longer a toddler (just turned 11), but I think I need the mix-in!! Sometimes it is so hard to get all the right foods in them. He would love this smoothie though!

  11. 11
    Douglas says:

    This a very simple smoothie that is healthy and has a ton of protein.

  12. 12
    Tammy says:

    I am so going to try this…delicious!

  13. 13

    My kids would be way into this! They have gotten super into smoothies lately.

  14. 14
    Amelie Moore says:

    This looks delicious! What a perfect drink to serve at brunch.

  15. 15
    Rachel says:

    If I wanted to make this for an adult would you suggest something to replace the similar?

  16. 16

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Jenny Flake

Welcome to Picky Palate, my online kitchen! You'll usually find me with a cookie in one hand and a salad in the other. It's all about the balance :) The recipes you'll see are my creations. The Picky Palate Cookbook is now available. Enjoy!