Name: Keto Pumpkin Blondies Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 cup super fine almond flour (I use Bob's Red Mill); 1/3 cup granulated sugar substitute (Lakanta Monkfruit Sweetener with Erythritol); 1/3 cup granulated brown sugar substitute (Lakanta Monkfruit Sweetener with Erythritol); 1 tablespoon ground cinnamon; 1 teaspoon baking soda; 1/4 teaspoon kosher salt; 2/3 cup pumpkin puree; 1/3 cup creamy Natural Peanut Butter; 1 large egg; 1 teaspoon pure almond extract; 1 cup sugar free white chocolate chips such as Lilly brand or Choc Zero; 1/4 cup dark chocolate chunks

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Sharing some perfect Fall blondies today! My Keto Pumpkin Blondies are low carb, low sugar and absolutely delicious!

Blondies

I’ve enjoyed creating new low carb recipes on Picky Palate! These pumpkin blondies are soft, tender and you won’t know they have healthier ingredients in them!

Be sure to try my Fudgy Keto Brownies too! Follow Picky Palate on Instagram for daily recipe inspiration.

Ingredients For Keto Blondies

super fine almond flour, I use Bob’s Red Mill
Lakanta Monkfruit Sweetener with Erythritol, classic
Lakanta Monkfruit Sweetener with Erythritol, golden
ground cinnamon
kosher salt
baking soda
pumpkin puree
natural creamy peanut butter
large egg
almond extract
sugar free white chocolate chips or chunks, I used Lily’s brand or Choc Zero
sugar free dark chocolate, Lily’s or Choc Zero

How To Make Keto Pumpkin Blondies

Preheat oven to 350 degrees and line an 8×8 inch baking dish with parchment paper.
Place almond flour, sugar substitutes, cinnamon, baking soda, and salt in a large mixing bowl. Stir to combine.
Place pumpkin puree, peanut butter, egg and almond extract in a medium mixing bowl, stirring until well combined. add to dry ingredients almond with white chips/chunks, stirring until dough forms.
Transfer dough to parchment lined baking dish, spreading evenly. Bake for 30-35 minutes, until center is baked through. Check with toothpick before removing. Top hot blondies with dark chocolate pieces. Let cool completely then cut into squares and serve.

Once dry ingredients are mixed, prepare another mixing bowl with the wet ingredients. Stir to combine.

Add wet ingredients to bowl along with white chocolate. You can use either chips or chunks.

Spread blondie dough into parchment lined baking dish and bake for 30-35 minutes until baked through. Check center with a toothpick before removing from oven.

Once blondies are cool, cut into squares and serve.

How To Serve Pumpkin Blondies

Serve squares room temperature, chilled or warm with a scoop of healthy vanilla ice cream if desired.

How To Store Leftovers

Should there be any leftovers, place squares in an airtight container in the refrigerator for up to 3 days.

Can I Freeze This Keto Recipe?

Yes, once they’re completely cooled, place squares in an airtight container in the freezer for up to 3 months.

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