Loaded Keto Bread In A Mug

Sharing the best keto mug bread you’ll ever have! My Loaded Keto Bread takes just minutes to prepare and it’s ready to be enjoyed!

Keto Mug Bread

For those of you on a low carb, keto friendly diet, you are about to have your mind blown by this keto bread that is cooked in under 3 minutes. It’s perfect eaten alone or as bread for a sandwich or dipping in soup.

Be sure to try my Zucchini Pizza Skillet too! Follow Picky Palate on Instagram for daily recipe inspiration.

Ingredients For Keto Mug Bread

• salted butter
• super fine almond flour
• baking powder
• kosher salt
• freshly ground black pepper
• large egg
• shredded cheese
• heavy cream
• crumbled bacon
• diced green chilies
• green onion

How To Make Keto Mug Bread Recipe

1. Place butter into bottom of mug of choice and microwave until melted, about 30 seconds. Add almond flour, baking powder, salt, pepper, egg, cheese, cream, bacon, green chilies and green onion. Stir to combine. Take a paper towel and clean edges and microwave for 2 minutes and 30-45 seconds. Remove mug from microwave and let cool for 2 minutes before removing. Use a knife to loosen edges if needed and carefully flip onto a cutting board. Use a sharp knife and gently cut bread in half. Enjoy plain, with butter or use as bread for a sandwich!

Once the butter is melted in your favorite mug, pour the rest of the ingredients as you’d like.

Feel free to substitute your favorite variety of shredded cheese in this recipe. Pepperjack cheese is great, Provolone and even Gruyere.

Once your ingredients are in the mug, use a spoon to stir to combine.

Once combined, use a damp paper towel to clean inside edges of mug.

How Long Do You Cook Keto Bread?

Each recipe will be different, but for my Loaded Keto Mug Bread takes approximately 2 minutes, 45 seconds to cook.

Take cooked mug bread out of the microwave and run a knife around the edges to loosen. Let cool for a couple minutes before removing.

Remove keto mug bread from your mug. Depending on how small or large your mug is, your bread will vary in height and width.

Use a sharp knife to gently cut bread in half. It’s so gorgeous and smells amazing!

How To Serve Keto Mug Bread

You can enjoy the bread plain, topped with butter and used as bread for a sandwich.

How To Store Leftovers

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Warm up as needed.

Loaded Keto Bread In A Mug

This Loaded Keto Bread In A Mug is packed with flavor and cooked right in your favorite mug! Takes seconds to prepare and minutes to make.

Course: Dinner, Lunch

Cuisine: American

Prep Time 5 mins

Cook Time 3 mins

Total Time 8 mins

Servings: 2

Calories: 282kcal

Author: Jenny

Cost: $10

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Equipment

• coffee mug
• Microwave

Ingredients

• 1 tablespoon salted butter
• 1/3 cup super fine almond flour I use Bob's Red Mill
• 1/2 teaspoon baking powder
• 1/8 teaspoon kosher salt
• 1/8 teaspoon freshly ground black pepper
• 1 large egg
• 2 tablespoons shredded cheddar cheese
• 1 tablespoon heavy cream
• 1 tablespoon cooked crumbled bacon pieces
• 1 tablespoon diced green chilies
• 1 tablespoon chopped green onions

Instructions

• Place butter into bottom of mug of choice and microwave until melted, about 30 seconds. Add almond flour, baking powder, salt, pepper, egg, cheese, cream, bacon, green chilies and green onion. Stir to combine. Take a paper towel and clean edges and microwave for 2 minutes and 30-45 seconds. Remove mug from microwave and let cool for 2 minutes before removing. Use a knife to loosen edges if needed and carefully flip onto a cutting board. Use a sharp knife and gently cut bread in half. Enjoy plain, with butter or use as bread for a sandwich!

Nutrition

Calories: 282kcal | Carbohydrates: 6g | Protein: 10g | Fat: 26g | Saturated Fat: 9g | Cholesterol: 121mg | Sodium: 333mg | Potassium: 131mg | Fiber: 2g | Sugar: 1g | Vitamin A: 519IU | Vitamin C: 1mg | Calcium: 156mg | Iron: 1mg

Keywords: keto bread, keto bread recipe, keto friendly bread, keto mug bread