Loaded Keto Bread In A Mug

Sharing the best keto mug bread you’ll ever have! My Loaded Keto Bread takes just minutes to prepare and it’s ready to be enjoyed!

split keto mug bread with butter and parsley

Keto Mug Bread

For those of you on a low carb, keto friendly diet, you are about to have your mind blown by this keto bread that is cooked in under 3 minutes. It’s perfect eaten alone or as bread for a sandwich or dipping in soup.

Be sure to try my Zucchini Pizza Skillet too! Follow Picky Palate on Instagram for daily recipe inspiration.

keto mug bread ingredients

Ingredients For Keto Mug Bread

  • salted butter
  • super fine almond flour
  • baking powder
  • kosher salt
  • freshly ground black pepper
  • large egg
  • shredded cheese
  • heavy cream
  • crumbled bacon
  • diced green chilies
  • green onion

melted butter in mug

How To Make Keto Mug Bread Recipe

  1. Place butter into bottom of mug of choice and microwave until melted, about 30 seconds. Add almond flour, baking powder, salt, pepper, egg, cheese, cream, bacon, green chilies and green onion. Stir to combine. Take a paper towel and clean edges and microwave for 2 minutes and 30-45 seconds. Remove mug from microwave and let cool for 2 minutes before removing. Use a knife to loosen edges if needed and carefully flip onto a cutting board. Use a sharp knife and gently cut bread in half. Enjoy plain, with butter or use as bread for a sandwich!

adding egg to mug

Once the butter is melted in your favorite mug, pour the rest of the ingredients as you’d like.

adding cheese to mug

Feel free to substitute your favorite variety of shredded cheese in this recipe. Pepperjack cheese is great, Provolone and even Gruyere.

all ingredients in mug for keto bread

Once your ingredients are in the mug, use a spoon to stir to combine.

keto mug bread ingredients inside mug, stirred together

Once combined, use a damp paper towel to clean inside edges of mug.

getting ready to place keto mug bread in microwave for 2 min 30 seconds

How Long Do You Cook Keto Bread?

Each recipe will be different, but for my Loaded Keto Mug Bread takes approximately 2 minutes, 45 seconds to cook.

keto mug bread cooling for 2 minutes before removing from mug

Take cooked mug bread out of the microwave and run a knife around the edges to loosen. Let cool for a couple minutes before removing.

just removed keto mug bread

Remove keto mug bread from your mug. Depending on how small or large your mug is, your bread will vary in height and width.

keto mug bread halved

Use a sharp knife to gently cut bread in half. It’s so gorgeous and smells amazing!

keto mug bread with butter and parsley

How To Serve Keto Mug Bread

You can enjoy the bread plain, topped with butter and used as bread for a sandwich.

How To Store Leftovers

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Warm up as needed.

keto mug bread with butter and parsley

Loaded Keto Bread In A Mug

This Loaded Keto Bread In A Mug is packed with flavor and cooked right in your favorite mug! Takes seconds to prepare and minutes to make.
Course: Dinner, Lunch
Cuisine: American
Prep Time 5 mins
Cook Time 3 mins
Total Time 8 mins
Servings: 2
Calories: 282kcal
Author: Jenny
Cost: $10
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Equipment

  • coffee mug
  • Microwave

Ingredients

  • 1 tablespoon salted butter
  • 1/3 cup super fine almond flour I use Bob's Red Mill
  • 1/2 teaspoon baking powder
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 large egg
  • 2 tablespoons shredded cheddar cheese
  • 1 tablespoon heavy cream
  • 1 tablespoon cooked crumbled bacon pieces
  • 1 tablespoon diced green chilies
  • 1 tablespoon chopped green onions

Instructions

  • Place butter into bottom of mug of choice and microwave until melted, about 30 seconds. Add almond flour, baking powder, salt, pepper, egg, cheese, cream, bacon, green chilies and green onion. Stir to combine. Take a paper towel and clean edges and microwave for 2 minutes and 30-45 seconds. Remove mug from microwave and let cool for 2 minutes before removing. Use a knife to loosen edges if needed and carefully flip onto a cutting board. Use a sharp knife and gently cut bread in half. Enjoy plain, with butter or use as bread for a sandwich!

Nutrition

Calories: 282kcal | Carbohydrates: 6g | Protein: 10g | Fat: 26g | Saturated Fat: 9g | Cholesterol: 121mg | Sodium: 333mg | Potassium: 131mg | Fiber: 2g | Sugar: 1g | Vitamin A: 519IU | Vitamin C: 1mg | Calcium: 156mg | Iron: 1mg
Keywords: keto bread, keto bread recipe, keto friendly bread, keto mug bread

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