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Dinner
Jan
24
2018

BBQ Chicken Rice Bake

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My BBQ Chicken Rice Bake is the perfect quick fix dinner recipe packed with your favorite BBQ Chicken flavors!!
BBQ Chicken Rice Bake

You are in for one of our favorite simple to prepare dinners, BBQ Chicken Rice Bake!

It’s no secret that quick and simple weeknight dinner recipes are my favorite.  I’ve got another winner to share with you today that will have you in and out of the kitchen in no time.  Some of our favorite ingredients you are likely to have on hand!  Enjoy!

Why Should I Use a Cast Iron Skillet?

BBQ Chicken Rice Bake

I love using my cast iron skillets!  I like serving dinner right out of the skillet.  Kind of rustic style.  Here are some other great benefits – A well seasoned skillet is stick free.
You can sear and move to oven with 1 pan. They are very inexpensive. They last a lifetime if properly cared for.

You’ll start my BBQ Chicken Rice Bake by adding cooked rice to your cast iron. Drizzle with a little BBQ sauce.

BBQ Chicken Rice Bake

Top with a layer of corn kernels.

BBQ Chicken Rice Bake

A layer of thinly sliced red onion.

BBQ Chicken Rice Bake

Some shredded mozzarella cheese up next.

BBQ Chicken Rice Bake

Cooked seasoned chicken breast on top.

BBQ Chicken Rice Bake

Drizzle with more BBQ sauce and some fresh chopped cilantro.  Bake for 15-20 minutes.

BBQ Chicken Rice Bake

How gorgeous is this?

BBQ Chicken Rice Bake

So simple to whip up.  My kinda dinner.  Enjoy!

BBQ Chicken Rice Bake

Tips For BBQ Chicken Rice Bake

*Use a Rotisserie chicken for speedy prep time.

*Serve with a nice green salad and crusty bread.

*Store leftovers in an airtight container for up to 3 days.

BBQ Chicken Rice Bake
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 
Course: Main Course
Cuisine: American
Keyword: BBQ, chicken dinner, dinner, quick fix dinner, rice
Servings: 6 servings
Calories: 343 kcal
Ingredients
  • 2 tablespoons extra virgin olive oil
  • 4 cups cooked rice I used Jasmine rice
  • 1 cup BBQ sauce divided
  • 1 cup corn kernels
  • 1/2 cup thinly sliced red onion
  • 1 cup shredded mozzarella cheese
  • 2 cups cooked seasoned shredded chicken
  • 3 tablespoons chopped fresh cilantro
Instructions
  1. Preheat oven to 350 degrees F and pour oil into 12 inch cast iron skillet, swirling to coat bottom.
  2. Layer rice into bottom of skillet. Drizzle 1/2 cup BBQ sauce over rice then layer with corn, red onion slices, mozzarella cheese and chicken. Drizzle with remaining BBQ sauce then top with cilantro. Bake for 20 minutes, until hot. Remove and serve warm.
Nutrition Facts
BBQ Chicken Rice Bake
Amount Per Serving
Calories 343 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 16mg 5%
Sodium 724mg 30%
Potassium 236mg 7%
Total Carbohydrates 55g 18%
Dietary Fiber 1g 4%
Sugars 17g
Protein 9g 18%
Vitamin A 4.5%
Vitamin C 3.7%
Calcium 17.7%
Iron 4.2%
* Percent Daily Values are based on a 2000 calorie diet.

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BBQ Chicken Rice Bake


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Comments

25 Responses | Comments RSS


  1. 1

    My kids absolutely love rice so this sounds like the perfect dish to fix for them. Plus, I love how you do it all in one pan and you have such pretty presentation. I am going to try his bbq chicken rice tomorrow!

  2. 2
    Theresa says:

    How and what do you use to season your chicken?

  3. 3

    They are some of my fave to! This recipe looks so fabulous!

  4. 4

    I really like BBQ. In my country it is too expensive to eat.
    Thanks for this article.

  5. 5
    Kristen says:

    I made this for my husband. He loved it and said it was a keeper!!! YAY!! We were both getting tired of making the same dishes over and over. So glad to add a new dish to the rotating menu! THANK YOU!!!! 🙂

  6. 6
    shashank says:

    This dish looks very tempting. I will surely make this for my girlfriend.
    Thanks for this recipe.

  7. 7

    Looks incredibly delicious! I can’t wait to make and eat this at home, thank you for the recipe!

  8. 8
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  9. 9
    Stephanie says:

    Well I think I just found dinner for tommorow! This looks so good and so easy! My family loves BBQ pizza and of course BBQ chicken but I never thought about putting it together over rice! GENIUS!

  10. 10
    net worth says:

    It sounds so yum and easy. Thank you for sharing the recipe!

  11. 11

    Made this and it was delicious! Husband and kiddo were huge fans. I would love to add one more veggie to this. Any suggestions as to what might be good? Broccoli maybe? Thoughts?

  12. 12
    shobhit says:

    Thanks for sharing this recipe.

  13. 13
    Rimpi says:

    Great recipe! I like it mainly because I don’t have time to make my own sauce and buying it from the store is faster. I substituted mashed potatoes instead of rice, but it was delicious!

  14. 14
    Carissa Nelson says:

    Looks delicious and easy!

  15. 15

    Thank you for sharing this very nice post awesome keep sharing.

  16. 16

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  19. 19

    It sounds so yum and easy. Thank you for sharing the recipe!

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  21. 21

    Thanks to everyone who provided us with useful information

  22. 22
    Lisa says:

    I love your recipes that use cooked shredded chicken so thought I should finally post a comment. We’re retired and live very close to our children so I cook supper for everyone regularly to have after work. It is hotter than hell here in Texas so the less prep & heating of the kitchen is appreciated. This dish of yours tastes like it required lots of work and everyone loves it, including the little ones. With so many delicious choices for bottled barbecue sauce here, I never make it anymore which adds to the convenience. Thanks so much for these delicious family recipes.

  23. 23
    Janet says:

    This was DELICIOUS, and so easy! Thanks!

  24. 24
    agario says:

    It sounds so yum and easy.

  25. 25
    Bhavya says:

    A great alternative to plain rice. In the fried rice recipe, We added more mushrooms than Chicken for reducing the amount of chicken stock.


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Jenny Flake

Welcome to Picky Palate, my online kitchen! You'll usually find me with a cookie in one hand and a salad in the other. It's all about the balance :) The recipes you'll see are my creations. The Picky Palate Cookbook is now available. Enjoy!